#diet

Mais uma ou menos uma semana pra conta... depende de como você soube aproveitá-la...!!! No meu caso MAIS UMA SEMANA MEMORÁVEL... 100% focado em tudo aquilo que me aproxima dos meus objetivos e propósitos!!! Um FDS abençoado a todos!!! . . #8ou80 #3.8turbo #empescairedeitadosemdormir #vempromeu🌎 #vempropai #pensamentopositivo #boasvibracoes #zerocarbo #eatclean #bodybuildingcom #cleaneating #diet #determination #bodyshape #fitness #fit #exercise #gym #lifestyle #corezone #abdomen #coretraining #lugardemulhernotanque #sholder #sholderstraining #armtraining


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GREATNESS AWAITS YOU 🔮 ANS Prophecy pre-workout delivers an unparalleled performance experience: 💪🏻Boost power and endurance 💪🏻Elevate Nitric Oxide for pumps 💪🏻Energy with no crash 💪🏻Made with 7 clinically dosed ergogenic ingredients ...and while supplies last you get a free sample size when you purchase the 20servings! . . . #popeyesstrong #popeyesscarborough #popeyessupplements #traininsane #fitness #bodybuilding #gym #fitchick #nutrition #workout #motivation #protein #muscle #fit #health #fitspo #gains #training #healthy #shredded #diet #gymlife #preworkout #abs #physique #follow #lifestyle #weightloss #supplements #beastmode


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Get your weight loss back on track with the delicious Red Tea Detox System! 💋🍵 * LINK IN BIO... *


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Hello! My super yummy iftar was: Cream of mushroom soup Lemon juice and dates Yougurt (laban) and cucumber salad Chicken Musakhan rolls OMG! Totally calories 680 Thanks Allah all the time! #helwahealthymealplate مع بداية العشر الأواخر من رمضان أسأل الله لي ولكم أن يجعلنا من عتقائه من النار ويجعلنا من الفائزين فيه وأن يحرِّم علينا السُخط و النيران ويرزقنا فيه طاعة الخاشعين ويشرح الله فيه صدورنا بأمانه ويهدنا فيه لصالح الأعمال و يقضي لنا فيه الحوائج و الآمال وأن يفتح لنا فيه أبواب الجنان و يغلق عنا فيه أبواب النيران و يوفقنا فيه لتلاوة القرآن اللهم بشرني بالخير كما بشرت يعقوب بيوسف وبشرني بالفرح كما بشرت زكريا بيحيى ياحي ياقيوم أسألك بحاجة داخل قلبي وأنت أدرى بها فحققها لي يارب. وجبة الإفطار الزااااكية كتير كانت: شوربة مريمة الفطر وعصير ليمون وتمر سلطة لبن وخيار رولات مسخن بالدجاج ! ما أحكي لكم عن الطعم 😋😋 مجموع السعرات الحرارية ٦٨٠ الحمد والشكر لله دائما وأبدا. #وجبات_حلوة_الصحية


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🔥BODHA SLIMMING CAPSULE - BSC🔥(💯Ampuh & Aman) . ✅1Botol isi 5 set untk 5 minggu => (1set dimnum sminggu skali) ✅1Set => terdiri dari 2 kapsul & 2 tablet. (Skali minum 4 skaligus, dimnum sbelum tdur) Owner prnah pake 1x turun 6 kg dlam 4 jam. (RECOMMENDED) . *Dalam 3 jam pertama turun bb 3-6 kg tergantung berat badan & metabolisme *jika sudah merasa ideal, boleh stop. . ✔️ Aman buat remaja 14tahun - usia 60tahun ✔️ Aman buat PROMIL ✔️ Tidak bikin kering rahim / aman buat kandungan ✔️ Aman buat ginjal, rahim, usus. ✔️ Tanpa ketergantungan ✔️ Tanpa diare / BAB terus menerus ✔️ Tanpa degdeg an / berdebar debar ✔️ Tanpa menyiksa ✔️ Tetap makan sesuai kebutuhan . ⚡BEST SELLER ⚡MUST HAVE . Mau..!! For Info & Order 📩 : 📲 LINE : @opk0678g (Pakai @ ya) 📲 WA : 0859-7732-5961(Fast Respon) 📲 SHOPEE : BEYONASHOP(Free Ongkir) . #diet #dietsukses #odd #obatdietdokter #obatdietampuh #obatdietaman #fastslimming #dietbenerbenerampuh #bodha #oddbodha #bodhacapsule #dietbodha #bodhapelangsing #bodhakapsul #obatdietbodha #bodhaori #oddbodhaori #bodhaoriginal #oddbodhaoriginal #pelangsing #diet #pelangsingampuh #obatdietkurus #pelangsing #pelangsingmanjur #ampuhbanget


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Another day of fasting is coming to an end, the last ten nights of Ramadan are upon us inshaAllah. Are you happy with how well you've managed change so far? Do you wish to continue upon the good you've achieved? You can, we all can! Some people are scared by change which is understandable. We grow and are raised/conditioned to understand the world as our guardian(s) see it until we start to think for ourselves and even then some of what we were taught will remain. Changing eating habits, understanding what triggers one to eat as they do, increasing on exercise, removing apprehension to a new and healthier lifestyle can all be done. Just tell yourself 'I'm ready for change' and seek out the best people to help that change until you can soar solo. #nikond40 #instacolours #healthylifestyle #activelifestyle #lifechange #fitnessmotivation #diet #nutrition #fitnessfood #weightgaintransformation #weightlossjourney #weightmanagement #RamadanHealthGuide #Ramadan1440h #RamadanHealthTips #RamadanHealthy #EatRightFeelRight #HealthyRamadan


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Had these shorts last summer! As you can see there’s quite a big gap from where I used to fill them out🤭😁 who said keto doesn’t work?!🤗 . . #keto #ketodiet #lowcarb #weightloss #lchf #ketogenic #ketosis #fitness #ketolife #ketoweightloss #ketogenicdiet #weightlossjourney #sugarfree #ketotransformation #ketolifestyle #healthy #healthyfood #gym #diet #ketofood #healthylifestyle #health #food #intermittentfasting #ketofam #fit #ketoaf #lchf


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Breakfast! Banana egg and oat pancakes, some fruit and some protein coffeee


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☀️☀️☀️ We hope everyone is having a fun and safe Memorial Day weekend! Don’t forget about our big sale happening NOW on our site! 20% OFF!! Head to uchewsmeals.com today 🛒


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Trovato il posto per la prossima vacanza... Ora non ci resta che aspettare che arrivi l'estate.. D'altra parte io sono già pronto alla prova costume... Non so voi ma il bello di seguire una sana e corretta alimentazione tutto l'anno è proprio questo... #dieta #fitness #o #gym #fit #emagrecer #saude #treino #academia #foco #emagrecimento #vidasaudavel #bodybuilding #diet #nutri #lifestyle #de #fitnessmotivation #nutricao #lowcarb #workout #nopainnogain #dietasemsofrer #muscula #sa #vel #muscle #perderpeso #alimentacaosaudavel #bhfyp


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Kin tutmayi kötü olmayi ve kalp krmayi bilmeyen insanlari üzmeyin Çünkü iyi insanlarn dilleri LaL kulaklari sagr olsada veballeri agr olur ... Allah gönlüne göre veriyor 🙏 #tbt #athletic #atletik #aesthetic #estetik #sport #workout #training #exercise #motivation #gym #fit #fitness #fitfam #fitnesslifestyle #fitlife #fitnessmotivation #fitnessmodel #healthy #diet #determination #healthyfood #life #lifestyle #body #bodybuilding #style #türkiye #antalya #personaltrainer


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“People who say they're too busy to have lunch have a false impression of their own importance.” -John Howard | Lunch today includes: Black Forrest ham (6 slices) 🐷, cheese sticks (2) 🧀, pickle spears (2) 🥒, good thin corn crackers(41) 🌾, a mandarin orange 🍊, and a Diet Pepsi. Bringing in the lunch points at 6! | I told myself that starting weight watchers I was not going to get rid of everything I like, I tried that before and I failed. I really like and crave soda; so every now and again (more often than I like lately) I have been treating myself to a diet soda. I love weight watchers and the fact that I can treat myself and not feel like garbage after! #weightloss #weightwatcher #diet #healthylife #points #ww #weightwatchers #lunch #happy #pepsi #fattofit


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Training ist etwas das ich sehr gerne und jeden Tag betreibe, es hält dich fit und stärkt deinen Körper • ¥ Nicht nur reden FANG AN ❗️ • ¥ Ich wünsche euch allen ein schönes und erholsames Wochenende ☀️• ¥ #health #fitnessmodel #fitnessaddict #fitspo #workout #bodybuilding #cardio #gym #train #training #photooftheday #health #healthy #instahealth #healthychoices #active #strong #motivation #instagood #determination #lifestyle #diet #g#cleaneating #eatclean #exercise #teamstrongathletixx #fitstar


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#다이어트 #다이어트39일차 한달전에 잡아둔 술약속 자유부인 토요일 집앞동네로 온 친구랑 저녁에 나왔는데 미세먼지도 내려가고 하늘도 너무 이쁘고 친구랑 횟집가서 술마셨다 못먹겠다 술 맥주만 한병 마시고 안주를 부셨다 노래방가서 신나게 뛰고 배는 지금도 계속 부르고... 새벽에 집와서 체중 쟀는데 1키로는 그냥 쪘다^^♡ 금방이다 젠장.. 다음 주 마음잡고 화이팅 해야지😊💗


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Heves, ilgi değil bu bir H A S T A L I K İ Ş İ 👊🏼


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MCT oil is now available in the shop! 💁🏻‍♀️Here you got some benefits of having it in your diet: 👉Suppresses hunger 👉 Enhances brain power. 👉 Strengthens the gut. 👉 Boosts your workouts and many, many more. 💁🏻‍♀️ Try it yourself 🙃


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🍽 Funghetti ripieni con carote, sedano e prezzemolo, fesa di Tacchino e Ciabattine ai Cereali!


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🍗Мой рацион питания на массу.🍗 ⠀ Всем привет✌. Как у вас дела? У меня всё отлично. Сегодня хочу рассказать о моём питании. ⠀ Рацион у меня сразу скажу не очень сбалансированный, питаюсь каждый день по новому, иногда не доеду, иногда переедаю, за кбжу не слежу особо. ⠀ Сегодня я решил посмотреть сколько я ем калорий и какое бжу у всех моих приёмов пищи. У меня было 5 приёмов пищи и 2 перекуса: гречка с молоком, плов с куриной грудкой и помидоркой, гречка с молоком, плов с куриной грудкой, картофель пюре с сайрой, печеньки любятово с шоколадом, булка со сгущённым молокм. Приёмы пищи у меня маленькие, я не ем очень много еды за один раз. ⠀ Итого за весь день я накушал примерно на 2000 калорий. Бжу: белки 89г, жиры 43г, углеводы 331г. Я считаю это норма, а вы? ⠀ Но давайте это сравним с нормой для моего веса. Для моего веса 43 кг мне нужно в день: 50-60г белка,  20-30г жиров и 270-300г углеводов. По всем показателям я превышаю норму, это #мамонтмод самый настоящий. Я считаю для набора мышечной массы самое то👌. ⠀ Скорее всего вы меня сейчас захейтите, но я так почти всегда ем😐. Пишите в комментариях свои рационы, мне будет очень интересно посмотреть на них. ⠀ Отслеживал все данный с помощью приложения FatSecret.


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우엑 . . #인스타그램 #셀스타그램#일상스타그램 #피드#인친 #일상#소통#셀피#좋아요반사#선팔하면맞팔#팔로우#맞팔#selfie#selfcamera #instagram #daily #follow4follow #likeforlike #follow #likeforfollow#diet#august#like4like#jeju#f4f#followme#l4f


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Almanac Beer Co | True Kölsch | German Kölsch-Style Ale • • • Featuring a style you don’t typically see on my feed, mostly because I don’t think I see them that much near me, but this one is from @almanacbeer (brewed on Alameda Island in Northern California), and this was a perfect one for a nice warm day. It is clean, crisp, biscuit and semi citrusy. This would be a perfect beer to drink on a boat! What are some of your favorites beers to drink on a warm spring or summer day? #iDrinkSoMuchBeer


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