#focus

♥️ Happy Thursday ♥️ Oh my goodness these chilly mornings, love.... Coffee tastes so good!.... 🙄 It occurred to me this morning, 4 weeks to first day of fall... 13 weeks Thanksgiving.... 17 weeks Christmas... 😳 I know it's insane right, boot season, family gatherings, snow, Santa..... . . . 🤗 So excited.. Oh this is so good‼️Do you Keto or are you interested in Keto?? Would you or maybe you have a friend that would like to make some extra cash by helping others get started with this lifestyle? We are expanding our team of Keto Promoters! These spots are super limited!!!😍 ♥️ 👇 Interesred? 👇TAG A Friend! 👇 Or ♥️ Maybe your ready to try this crazy lifestyle, get the products at my cost! Today! 👇 #holidaycash #keto #fun #coffee #fatburning #focus #clarity #love #energy #believe #faith #goforit Text "opportunity" 715-556-1612


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First up, look at that Fluorite! Just hanging out being all fabulous 😍 I love this beautiful crystal. It represents cleansing negative energy, neutralising stress, concentration, is a good learning aid for memory, PLUS it balances energy which I am allllll about ☯️ And isn't it appropriate that for tomorrow's #eneryoftheday card for Friday ~ 23rd August 2019 (channeled early as I won't be able to post tomorrow morning), I pulled the ace of swords which is focused on mental clarity! It blends perfectly with this gorgeous Fluorite. The ace means you're at the start of your journey, and you're about to have a break through! You know when they say you'll see something through a new set of eyes all of a sudden? This is the kind of clarity that will come to you today. The sword pointing straight up shows you that you're inspired and you have vision. Start a new project today, you'll have the sharpness of mind to succeed. You may also want to take a stand on something important today, that you feel passionately about, as the ace of swords can be strong willed and with clear purpose. Go forth and conquer your day with this amazing clear energy, fabulous peeps! 🔮 #tarot #sydney #sydneytarot #balance #tarotreading #aceofswords #wellness #wellbeing #crystals #guidance #mystic #cardoftheday #mindfulness #focus #clarity #tarotcards #soul #meditation #energyhealing #breathe #dailytarot #tarotreader #tarotreadersofinstagram #tarotcommunity #spiritual #tarotdaily #fluorite


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[[ DEVI GUARDARE 👀 OLTRE IL TUO 👃 NASO ]]/ 🔸/ Ti è mai successo di metterti a dieta ... avere un obiettivo da raggiungere (perdere 5 kg) e lavorarci su per mesi?/ 🔸/ Credo che sia successo un po’ a tutti di volersi mettere a dieta 🥗 per sentirsi meglio con se stessi../ •/ Analizziamo le sensazioni !🤔/ •/ Motivazione alle stelle 🌟 i primi giorni... del tipo “𝚍𝚒𝚛𝚘' 𝚗𝚘 𝚊 𝚚𝚞𝚊𝚕𝚜𝚒𝚊𝚜𝚒 𝚝𝚎𝚗𝚝𝚊𝚣𝚒𝚘𝚗𝚎, 𝚊𝚗𝚍𝚛𝚘' 𝚒𝚗 𝚙𝚊𝚕𝚎𝚜𝚝𝚛𝚊 𝚎 𝚗𝚞𝚕𝚕𝚊 𝚖𝚒 𝚙𝚘𝚝𝚛𝚊' 𝚏𝚎𝚛𝚖𝚊𝚛𝚎!"💪🏻💪🏻/ •/ Figo ... Fantastico!! 🤩 • / Giorni seguenti ... La tua voglia cala e la tua motivazione zoppica! 😏/ •/ Arriva la telefonata dall'amica: 📞 "𝚜𝚝𝚊𝚜𝚎𝚛𝚊 𝚌𝚒 𝚜𝚎𝚒? 𝙲𝚒 𝚜𝚙𝚊𝚌𝚌𝚑𝚒𝚊𝚖𝚘 𝚍𝚒 𝚜𝚞𝚜𝚑𝚒 🍣 𝚌𝚘𝚖𝚎 𝚜𝚎 𝚗𝚘𝚗 𝚌𝚒 𝚏𝚘𝚜𝚜𝚎 𝚞𝚗 𝚍𝚘𝚖𝚊𝚗𝚒, 𝚙𝚘𝚒 𝚊𝚗𝚍𝚒𝚊𝚖𝚘 𝚊 𝚋𝚎𝚛𝚎🍸?"/ •/ stai morendo dalla voglia di andare.. Che fai? 🤯😬🙄/ •/ Ecco che cosa succedera': • ☝🏻 Dirai "𝚜𝚒' 𝚍𝚊𝚒 𝚏𝚒𝚐𝚘 𝚊𝚗𝚍𝚒𝚊𝚖𝚘" se il tuo appagamento momemtaneo sara' piu' grande della tua firza di volonta' e del tuo obiettivo! 🔸 E ti spiego anche perché: il tuo benessere dell’immediato ti appaga di più di quello che potresti raggiungere domani!/ 🔸/ ECCO FINE DELLA DIETA 🥗... CI RIPROVERAI A DATA DA STABILIRSI 🤦🏻‍♀️/ Oppure / ✌🏻 “𝚝𝚎𝚜𝚘𝚛𝚘 𝚝𝚒 𝚛𝚒𝚗𝚐𝚛𝚊𝚣𝚒𝚘, 𝚖𝚊 𝚜𝚘𝚗𝚘 𝚊 𝚍𝚒𝚎𝚝𝚊 𝚎𝚍 𝚎' 𝚒𝚖𝚙𝚘𝚛𝚝𝚊𝚗𝚝𝚎 𝚙𝚎𝚛 𝚖𝚎, 𝚟𝚎𝚛𝚛𝚎𝚒 𝚜𝚒𝚌𝚞𝚛𝚊𝚖𝚎𝚗𝚝𝚎 𝚖𝚊 𝚝𝚒 𝚍𝚎𝚟𝚘 𝚍𝚒𝚛𝚎 "𝙽𝙾" "/ •/ Stai male solo all’idea di pensare che cosa farà la tua amica e di quale mega serata ti sei persa! 😭🤦🏻‍♀️/ 🔸/ Se avrai fatto questa scelta starai “scomodo” subito... 🤷🏻‍♀️ma come ti sentirai quando entrerai nei pantaloni 👖 che non mettevi più da 2 anni?!?! 🤩😃/ 🔸/ VITTORIAAAAA 🙋🏻‍♀️🙋🏻‍♀️🙋🏻‍♀️/ 🔸/ Questo é quello che succede anche nel business../ •/ Siamo disposti ad accontentarci di piccoli appagamenti (stipendio) o cose facili da fare che fanno un ritorno nell’immediato piuttosto che sacrificare del tempo ⏳, fare scelte scomode oggi per non avere più problemi domani!! 🤷🏻‍♀️/ 🔸/ #business#passiveincome #newwork#freedoom#volonta #forza#strong#determinazione #grosseto#likeperimieipost#focus#obiettivi


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C'est la vie de château, pourvu que ça dure 😁🏰💯💪 #trainingcouple #trainhard #go #workout #crosstraining #body #goodjob #muscle #focus #shape #motivation #workoutmotivation


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On the 27/8 I will step on the tatami in Tokyo and fight for the World title. Follow my fights at ippon.org #judo#goals#focus#tokyo2020#blackbelt#roadtotokyo#fighting#noplanb#swedish#national#team#training#trainhard#competition#tour#fitness#traveling#worldchampionships#tokyo


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If anyone needed a laugh to get through today, here’s what happens after your photographer tells your mom to kiss you on the cheek... and she leaves lipstick 😂 - - - - - - #fitnessmotivation #girlboss #workhard #eatclean #goodbyefat #weightlossjourney #focus #workforit #fitnessgirl #strongisthenewskinny #loveyourself #personaldevelopment #whole30Alumni #fitbitversa #fitbitfam #robynfit #intuitiveeating #mealplanning #workoutselfie #goodbyefat #newyearnewme #weightlossgoals #girlpower #whoruntheworld


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smoothie veggies🍃 extra Fondente Cacao🍫 Post cardio Meal🧘🏻‍♂️🦍 #postmealworkout #milkachocolate #fondentechocolate #extracacao #celerysmoothie #healthylifestyle #fitness #lifestyle #milan #Focus


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Lessons People Learn Too Late In Life❌ - What are your thoughts about this?🤔 Let me know!⬇️ ______________________________________________________________Follow @thesuccessteacher for more!🧠 Follow @thesuccessteacher for more!🔥 Follow @thesuccessteacher for more!🚀 _____________________________________________________________ #thesuccessteacher #businessman #success #motivation #business #successmindset #entrepreneurlife #entrepreneur #ecommerce #growth #focus #successquotes #socialmediamarketing #passion #marketing #millionaire #millionairemindset #billionaire #strong #dream #money #moneymaker #businessowner #businesstips #finance #financialfreedom #bhfyp #mentor #billionaire #entrepreneurship


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It's evening time. Time to have a walk. Good evening everyone. . . . . . . . . . . . . . . . . . . #rose#whiterose#focus#photofocus#differentangles#beauty#beautiful#perfect#pinkish#justlikethisphoto#okaybye


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Che ti scaldi presto che poi tutto il resto e non ti leghi mai... . . . . . . . #photo #photos #pic #pics #picture #pictures #snapshot #art #beautiful #instagood #picoftheday #photooftheday #color #all_shots #exposure #composition #focus #capture #moment


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Faça já seu Ensaio Fotográfico, Books em Geral, Eventos, Aniversários, Comemorações e Batizados. Faça já o seu Orçamento - (081)9.8736.2930 Corre lá na minha PAGE do FACEBOOK e CURTI - Lá você verá todos os meus trabalhos. JORGINHO ARTES FOTOGRÁFICAS #photo #photos #pic #pics #picture #pictures #snapshot #art #beautiful #instagood #picoftheday #photooftheday #color #all_shots #exposure #composition #focus #capture #moment


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Pour. Scoop. Shake. Sip. 😋 Im loving my @fitonomy Orange Mango Pre-Workout. Use code "fittheaven" at checkout for a discount. 🌱 Even on my hardest days I have to remind myself to "Be Fierce". Stay Strong & Happy Thursday folks! Always recognizing that I am a #workinprogress 🌻🌻#fittheaven #confidence #nevergiveup #weightloss #transformation #workhard #fitnessmotivation #fattofit #fitspo #fitfam #dontbelievemejustwatch #empowerment #gymflow #workoutmotivation #obesetobeast #goals #determined #wls #influencer #befierce #Fitspiration #throwbackthursday #beastmode #strengthtraining #weightlosstransformation #focus #workout


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Don’t ever forget you don’t have to accept a standard you want to raise. If there’s an area you want to make or force the standard to be higher raise that mother fucker! People won’t get it at first but it’s cool it’s not their life yet. They’ll get on board when they see the truth behind you raising them. Have faith. • • • • #iam1stphorm #legionofboom #1stphorm #1stphormathletesearch • • • • #instafit #motivation #fit #fitness #gymlife #grindout #flex #instafitness #gym #trainhard #grow #focus #dedication #strength #swole #fitnessgear #muscle #shredded #squat #cardio #sweat #grind #lifestyle


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So today is mine & @cubastian 10 year Wedding anniversary ❤️ to celebrate we bought a BikeErg from @concept2uk (I guess that’s not your normal anniversary gift!) it’s awesome & would highly recommend it. I also entered him into his first running event which will be the ‘London Landmarks Half Marathon’ Webb loves stuff to look forward to & it’ll be something to focus his training towards. He will be just 11 months post-Open heart surgery so will be a mahoosive achievement! He’ll be running as part of the BHF team a Charity very close to our hearts now (excuse the pun!) #weddinganniversary #10years #love #fitness #cardio #concept2bikeerg #goals #halfmarathon #focus #halfmarathontraining #cardiacathlete


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Meine ersten 24 std im Rettunsdienst... Diesen Tag werd ich wohl nicht so schnell vergessen- ich bin herzlich aufgenommen worden und bin gespannt auf die weiteren Dienste. 🚀🚑🚨⚓️ Eine neue Welt. 👩‍⚕️👩‍🚒 Insta ff . . . ——————————————————— #feuerwehrhamburg #feuerwehr #berufsfeuerwehr #rettungssanitter #praktikum #feuerwehrfitness #brandmeisteranwrter #ausbildung #fürhamburg #feuerwehrfrau #feuerwehrmann #feuerimherzen #paramedic #firefighter #passion #sport #fitness #team #fire #firefighterwoman #focus #goals #life #rescue #24h #feuerundflamme #retterherz #hlf #rettenbergenlschenschützen


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GETTIN’ IT!! Steady weight training to help with @enjoy_the_journey4u and @lyndsaymiller313 in yoga class!! Yoga is NO JOKE!! #godisgood #blessed #eyestothesky #humble #muscle #gym #fitness #flexible #yoga #lovinglife #focus #betterself #mental


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"J'ai craché sur ton sol, j'n'y mettrai jamais l'genou Vivement que le gong sonne, on verra qui reste debout" #photo #photos #pic #pics #envywear #picture #pictures #snapshot #art #beautiful #instagood #picoftheday #photooftheday #color #all_shots #exposure #composition #focus #capture #moment #hdr #hdrspotters #hdrstyles_gf #hdri #hdroftheday #hdriphonegraphy #hdr_lovers #awesome_hdr


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🌳🌞 #nature #sunset #sunrise #heaven #sun #forest #landscape #colors #honor #pic #art #travel #life #focus #shots #снимок #фокус #природа #пейзаж #закат #восход #небо #солнце #лес #путешествия #лес #жизнь


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Praticando aquele livre e pleno direito de exercer gratidão pela vida de alguém: Lu, minha amiga, não é uma data especial nem nada, apenas acordei com vontade de agradecer por termos passado de parceiros de negócios para amigos. Você é uma amiga extraordinária. Inteligente, dedicada, de boa vontade, pró-ativa, decidida e muitas outras virtudes. Você entende de cinema e literatura, meu Deus, alguém que faz eu não me sentir só nesse sentido.. Kkkk... você tem bom gosto e um bom coração. Eu acredito em você, obrigado pela sua vida de verdade. É uma amizade daquelas em que é visível que Deus mandou com um propósito claro. Muito Amor e Paz a você. 😉 . . #photo #photos #pic #pics #me #picture #pictures #snapshot #art #beautiful #instagood #picoftheday #photooftheday #color #all_shots #exposure #composition #focus #capture #moment #hdr #hdrspotters #hdrstyles_gf #hdri #hdroftheday #hdriphonegraphy #hdr_lovers


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#Repost @just1racing • • • • • • 💥NEW 2020 MTB GEAR COLLECTION💥 JERSEY: - Extremely lightweight and breathable perforated sleeves, made with sensitive fabric - Flex panel fabrics across shoulders - Moisture wicking main body fabrics size from S to XXL PANTS: - Cordura Fabrics panels in the crucial area - Durable 4 way stretch main body flex fabric provides excellent mobility - Zipper pockets - Size from 26/42 to 40/56 AVAILABLE NOW on just1racing.com🔥Link in bio to shop☝🏻🛒 #JUST1 #Just1MTB #JFlex #MTB #downhill #enduro #gear #jersey #pants Rider @_nicolagrotti_ 📸 @edoardoamoriello


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For Real haaa! I need to pay attention to my words more often. I did a house call the other day. When I arrived in my mind I said "turn around and go" Did I do that? Noooo!!! Why? Because I gave my word. There I was feeling the dark shadows and kept on going! Don't do that anymore please! I keep saying to myself! 🙈😂😂😂😂😂😂🙈😂😂😂🙈😂😂😂🙈🙈🙈 . .


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#كيكه_التمر . . .مساء الخير ✋😋 . .سبق نزلت لكم كيكه التمر لبروتينيه . .الطريقه مثبته في الهايلايت . .جربوها و راونه ابداعكم 👏👏 . . .هذا الحساب برعاية محلات ماستر مسلز للمكملات الغذائية . . @master_muscles @master_muscles . . #instafit #motivation #fit #fitness #gymlife #pushpullgrind #grindout #flex #gym #trainhard #eatclean #grow #focus #dedication #strength #ripped #fitnessgear #muscle #shredded #squat #bigbench #cardio #sweat #grind #lifestyle #pushpullgrind #lithuania #lithuanianboy #bodybuilding@master_muscles


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Recovery 🧡 A big focus this week in Flux is recovery for both mind and body and how we can build strong and fun habits to facilitate this better into our lives. We all hear how important recovery is, but for a lot of us, it’s difficult to take the time to do it and really commit to it long term. I totally get it! Working out seems to be easier for us to stay committed too and build strong routines around, perhaps it's because working out leaves us feeling strong, accomplished and empowered. Who doesn’t love feeling that way? Exercise is an important part of staying fit and healthy, but recovery is just as (if not more!) important. Rest and recovery allow our bodies to rebuild the tissue we've broken down through exercise, which, in turn, makes us stronger!


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Do you have RUFF mornings, getting ready for the day? Before getting up, do each exercise 3 to 7 times. 💥Tighten and relax all muscles 💥 Rotate feet clockwise and anti clockwise 💥 Make a tight first with both hands and rotate both ways 💥 Stretch like a cat 💥 Lift shoulders off the matras, and back 💥 Tighten abdominal muscles towards the spine 💥 Place feet flat on the matras and lift hips whilst tightening buttocks and abdominals When done, relax and focus on how your body feels and be 'in the moment'. The RUFF morning is forgotten 👍


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I felt really really low today But still decided to shoot in this scorching heat of delhi , and it was a really tiring yet a productive day so that kinda makes me happy.🌸😌 • • #photo #photos #pic #pics #picture #pictures #snapshot #art #beautiful #instagood #picoftheday #photooftheday #color #all_shots #exposure #composition #focus #capture #moment


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Now how tot spend your valuable time. Educate your self📚🎓💼💸


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𝙳𝚊𝚛𝚒𝚊'𝚜 𝚜𝚞𝚖𝚖𝚎𝚛 𝚗𝚘𝚝𝚎𝚜. ⠀ [14.07.19] ⠀ опять пикник. жара под 40 градусов. мы дошли до места спустя 30-40 минут. ⠀ «вау» (там было очень красиво) ⠀ я бы находилась здесь 24/7. ⠀ место под деревом заняли. сели у берега. без эстетичных фотографий уже никуда, это как часть отдыха. пооткрывали все жвачки «love is...”, чтобы посмотреть вкладыши. ⠀ помочили ноги в воде. наше место освободили. сели почти под деревом. прибежали собаки - я как на иголках, Оля не боится ни-че-го. ⠀ слушали музыку, ели фрукты и круассаны. сыграли в игру. было весело и спокойно. дети вокруг плескались в воде. собачка играла вокруг, мне уже не страшно. ⠀ жара спала. на-ко-нец-то! закат красивый, теперь здесь ещё лучше! ⠀ так не хотелось уходить с этого места, но уже поздно. ⠀ ⠀ ещё вернёмся.


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It felt like a thousand shards of glass had been shoved through the marrow of his bones, the degree of punishment received and inflicted in so short of time would've toppled the stoutest of Greek gods, his narrow defeat haunting him as he peered through Gotham's abyss. A split second of distraction cost him dearly, a nano second more would've ended him. He was grateful for the second chance in this, the city of a thousand second chances and knew when he faced them again the result would be the desired one. 'Til then he welcomed Her hands, Her lips as they hovered, like blue gray mist traversing a sinewy 'scape, Mingus' groove providing the rhythm for the now and what followed, the cries of the vagrant city drowned in their moans - flesh on flesh - tongues intertwined, sweat and saliva intermixed in a volatile cocktail of hope. The elixir for broken dreams - A. Flo


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