#latergram

It’s the muh’fuckin weekend! 🥳 _ We went to the neighboring town to try out the Popeyes vs Chick-Fil-A shenanigans.. We’re a “do it for the meme” kind of household 😜 And get this, Popeyes was out of chicken..!!?? At 11 am?? 🧐 Talk about a let down. _ You know what didn’t let me down though? This fire ass workout and my sick Yoshi v. Alien crop 👽🦎 _ 👽4x10 Leg Press (normal, wide, lower narrow, upper narrow) 👽4x10 Hip Lifts 👽4x10 RDLs ~not recorded~ 👽3x10 Hip Abduction (leaning back, seated forward, standing) 👽4x10 Hip Adduction 👽4x10/15/15/20 Calf Raises _ Obv. the leg press was sped up, the angle makes it look like my knees are locking out, but rest assured instafam they were not. 🤘🏻 Still trying to perfect my form though 👍🏻 _ Have stellar Saturday night! Hope y’all enjoy an awesome IPA 🍻 _ 🤘🏻 @juststrong code “KAYLOM10” 💃🏻 @senita link in bio 💊 @personanutrition link in bio 🎥 videos are shot using @goatcase _ #Fitness #Workout #PlanetFitness #LegDay #FitnessMotivation #FitLife #Protein #InstaFitness #Fit #GetFit #SwoleBros #LiftHeavyShit #GirlsWhoLift #IAm1stPhorm #GetStrong #FitnessJourney #WeightLossJourney #MyTransphormation #BodyPositivity #Fitish #GoatCase #ProgressNotPerfection #JustStrong #JustStrongClothing #IAmJustStrong #DuesPaid #Beer #Booty #Latergram #Saturday


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A little late, but y’all, check out this rowdy bunch of amazing teens! I couldn’t imagine my life with out you guys! #kearneyyl #latergram #JESUS


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@aliwong was so funny! #chicago #latergram #aliwong #comedian


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Trying to find the beauty in the mundane . . . . #stairs #trees #sky #nature #photography #latergram


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Really rocking the social media cleanse challenge. #latergram #oregon #cannonbeach #beach


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I heard it was National Waffle Day, so swipe to check out some amazing waffles we had earlier this week! If you are ever in Corpus, you have to have breakfast at Sandi's Diner. Micah and I will be back! #50sdiner #sandisdiner #diner #corpuschristi #foodie #foodgram #eatingtour #cctx #nationalwaffleday #waffles #cinnamonroll #foodadventures #breakfast #latergram


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Sunset at the Intercontinental Hotel, Tahiti. #latergram #tahiti #travelphotography #nofilter


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[#heilewelt] Behütet aufwachsen - das wünsch ich mir für mein Kind. Dass es die Welt lieben und nicht fürchten muss, dass es Vertrauen schöpt und mutige Schritte wagt mitten ins Leben hinein. Ich wünsch mir eine heile Welt und finde was davon in #Wangerooge. Eine autofreie, überschaubare Insel voller freundlicher und entspannter Urlauber*innen. Da, wo der Inselboote die höchst ordnungswidrige Existenz eine Hanfplantage in den Dünen aufdeckt und vom Vandalismus eines verbogenen Straßenschildes auf der Titelseite berichtet. Und wer sein Radio nicht einschaltet, bekommt auch nix mit von den Sorgen, welche die Menschheit so plagen. In dieses idyllische Wangerooge hat man vier Stolpersteine gesetzt. In Erinnerung an Familie Levy, die im zweiten Weltkrieg voneinander getrennt wurde. Die teils in Arbeitslagern gestorben oder verschollen ist. Oder aber den Krieg als Vollwaise überlebt hat. Selten hat mich das Vorhandensein von Stolpersteinen so sehr berührt. Dabei ist deren Existenz gar nicht so abwegig, wo Wangerooge doch Festungsinsel im 2. Weltkrieg gewesen und vom Krieg stark in Mitleidenschaft gezogen war. Und wenn ich ganz ehrlich bin, weiß ich ja schon berufsbedingt, dass es die "heile Welt" nicht gibt. Es gibt heile, ja nahezu heilige Momente, in denen alles perfekt und der Alltag vergessen scheint. Aber es gibt eben auch die ernüchternden Tagesschau- Momente über das Abbrennen des Amazonas-Regenwaldes und den Aufstieg der Rechten. Das Wissen darum kann ich nicht verdrängen. Und das ist vllt auch gut so, denn solang ich ausgestattet bin mit zwei Armen und zwei Beinen und einem funktionierenden, hellen Kopf, kann ich damit auch etwas verändern. Ich kann die Welt im Rahmen meiner Möglichkeiten ein Stück heiler machen - für mich und für andere. Und da, wo ich es nicht kann, kann ich beten und vertrauen, dass einer uns vollständige Heilung einmal schenkt. Solange gilt: "ich sehne mich nach tiefer Freude und doch sie zieht nicht ein bei mir, solange meine Brüder leiden, ob Mensch, ob Pflanze oder Tier." (Gerhard Schöne) #waspastorinnensomachen #wangerooge #erholungisteineinsel #nordseeurlaub #latergram #heilewelt #idyll #stolperste #lebenmitkindern


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Squats mixed with some ReverseHypers. Squats 1x2 355 2ct pause at bottom , 1x2 385lbs 2ct pause, 1x 405lbs, 415lbs, 425lbs, 435lbs, last two shown. ReverseHypers 3x15 225lbs ... ..... ...... ...... ...... #Powerlifter #Beard #Bukiya #LegDay #beardgang #squats #squat #Bench #eastracemuscle #Weights #Weightlifting #WeightTraining #Train #Lift #Fit #fitlife #FitFam #fitnessmotivation #fitness #Workout #Strength #strengthlifting #strengthtraining #Gymlife #Gym #Latergram #Raw #Powerlifting #deadlift


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We always facilitate our #sweettooth on mornings #breakfastguests #latergram #culturecrossroadsinntt #TrinidadandTobago


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#latergram throwback to the beginning of #hotgirlsummer and some bomb ass mexican food 🙌🏻 #albanyny #theseareafewofmyfavoritepeople


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First cake after moving to a new apartment! As you can see, I did not have time to go plate shopping yet 😅 The cake is #traderjoes "greatest and easiest chocolate cake" recipe with ad hoc yogurt-vanilla frosting. #chocolatecake #traderjoesrecipes #cake #baking #bakingimprov #cokoladovykolac #kolac #pecenie #improvizaciavpeceni #dnespeciem #teampixel #latergram


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The beautiful bride and her father. . . #randawedscorey #latergram #randawedscorey2019


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"Fantasmi, se visitiamo gli antichi castelli che sono sparsi in Italia non facciamo altro che incontrare fantasmi. I fantasmi aiutano a ricordare, ognuna delle loro storie ci riporta alla memoria di epoche passate, di ingiustizie e di cruenti delitti." - - - #instapic #instaphoto #latergram #like4like #like4likealways #like4likebackalways #like4likeback #likes4likes #likes4likesback #likes4likesalways #likeforlike #likethis #likeforlikealways #likeforlikeback #likes4likes #likes4likesback #likes4likesalways #likes4likesbackalways #instagood #squarepic


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✨wanted to be cool and quote a T-swift Lyric but I couldn’t pick one, also I’ve never quoted a song lyric before✨ #latergram #fridaynight #weekendvibes #taylorswift #lover #nightout #aliontheboulevard #bodysuit #polkadotpants #chardonay #curlygirl #pineapplehair #naturalhairstyles #summer #curvygirl #girlswithtattoos


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stairsnail #latergram #icelandish


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Trader Giotto's Tiramisu Torte Rating: 6.5 Price:$6.99 8/13/19 #latergram -Pretty tasty and great texture for a frozen store bought tiramisu -good strong coffee flavor -light fluffy filling -lady fingers were wet #tiramisu #tiramisureview #tirareview #losangeles #traderjoes


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Her favorite thing is getting tiger blood 🐯Kona ice 😛 #Cambrie #konaice #summer #latergram


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Fall is in the hair 🍁 🎨 #matrixlightmaster #matrixsocolor #balyage #latergram #copperbalayage


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@flyingvee967 Been many many years since I was here at @carderos_van brings back so many memories...⁣ .⁣ #sablefish my fave fave fave can never go wrong!⁣ .⁣ #downtown #vancouver #latergram


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No one expects the Spanish Inquisition. #montypython #fluxx #latergram #cardgames @d20abarwithcharacters


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I’m not sure Indianapolis thought this through very well. #indiana #trashcan #latergram


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what woozi sees when he gets sleep paralysis 🤡


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Celebrating big moves for our friend @ashleyy_kayy_ #latergram


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simple, slow start to saturday 🌿


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Only a few photos @lizanddphotography took during my time visiting PCB this past July 📸🙆‍♀️☀️ Side note, dont wear light colored clothes, besides white, during a hot day or sweat will start to show 😅 ° ° ° #photography #photos #photoshoot #pictures #smiles #happytimes #floridaliving #latergram #posing #poses #modeling #friendsarethebestmodels #sunkissedskin #sunnnyday #enjoyingtheday #candidphotos


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Sunday~ วันหยุดของใครหลายคน แต่เราไม่หยุด ต้องขนผ้าขึ้นแท็กซี่ ‘การเริ่มต้นมักลำบากเสมอ’ 😅 • • • • • #morning #bangkok #thailand #weekend #weekendvibes #sky #undersky #skyporn #instasky #instadaily #vsco #vscocam #iphonephoto #latergram #nofilter #하늘 #오늘은 #좋아요 #태국 #방콕 #아침 #天空 #曼谷 #泰国 #おはようございます


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#AARP members and guests are enjoying a night of great music from #DJFelixHernandez at @lprnyc. Stop by and connect with our awesome team while you 💃🏻 🕺🏻and learn about our fight to lower the cost of prescription drugs! #StopRxGreed #JuntosEsPosible #AARPNY . . . . . #potd #photooftheday #picoftheday #saturdayvibes #saturday #dance #party #latergram #instagram #instapic #instacool #instagood #nonprofit #nyc #newyork #newyorkcity #lepoissonrouge #instdance


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So great catching up with Melissa and Val when I was in #Baltimore this week! #latergram #cousins


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Tagging at the skate park in Red River. Art is everywhere. #artiseverywhere #streetart #redrivernewmexico #malettecanyon #latergram


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The Veer was perfect at the beach yesterday! I had a great time with Jax here! Next time family beach day. As for Saturday... Didn't rush out of the house this morning so we had a productive, yet calm day ☀️ . . . #beach #wagon #veer #veergear #packmule #getoutsideandplay #beachday #latergram


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❤️❤️ @caiylin_momma45 im glad someone caught our good side😇🤩again, congratulations my sweet Toni and Patrick!! + + + + #friends#lifelong#model#wedding#beautifulbride#beautiful#familylobe#blessed#latergram#happy#happilyeverafter + + + + friends since 2011 when we were *haha* models, my damn hair *oi vey🙄😖 + + + +


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Inside the serenely #beautiful @belfastcathedral for our @LuxuryGold & @insightvacations Celebration & Awards Dinner. Congratulations to our Team Canada for winning global “Office of the Year”! #ttcbelfast #InsightMoments #LuxuryGoldMoments #MakeTravelMatter #travel #Belfast #Ireland #latergram


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Park bench group selfie! #friendstagram #baestagram #latergram #statepark


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Can we just talk about how cute my dog is #gsd #germanshepherd #life #dogmom #dogsofinstagram #latergram


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the city so serene at dusk 🌃 #vsco #vscocam #whitagram #doublegram #latergram


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La fin des vacances .. enfin pas totalement puisque d’ici quelques petites semaines direction la Sardaigne pour profiter de ces merveilleux paysages loin de la foule de l’été, tellement hâte ! ☀️🥂 Vous avez encore quelques destinations pour le mois de septembre ou vous partez plutôt juillet - août ? ☺️ . #girl #f1 #formule1 #discover #travel #marseille #paca #ootd #women #fashion #mood #blogger #love #photography #igers #photooftheday #girldiscoverers #outfit #latergram #lifestyle


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