#run

Had a great 🏃🏾‍♀️💨run before I get ready for the show tonight Trying to get a 2pack for the summer 💪🏽 #abs #abworkout #athomeworkout #run #runner #running #workout #diet #greensmoothie #waves #fit #fitness #slim #curvy #sweat #muscles #mealprep #mealplan #water #legs #legday #summer #summerbody #tiredaf #vegan #kickbox #gymday #lifetime #planetfitness #anytimefitness


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Coraz więcej kolorów maja te #sztangi 😍💪 . Kolejne rekordy wchodzą ⬆️ 🏋️‍♀️ Hip Thrust z 130kg a przed urlopem to było marzenie 🙈 no i spacer farmera kiedyś z 12kg a że teraz nie mam obok siebie 12kg to trzeba brać talerze z 15kg 🙈😈 . Forma w górę ⬆️😀 . #bieg #biegaczka #biegambolubie #biegambochce #run #runner #insrarun #ocr #ocrrunner #ocrwoman #obstacle #obstaclerun #goodvibe #happy #active #motivation #progress #strong #Basiek #fitklub #sztanga #deadlift #color #hipthrust #silownia #gym . Dobra, lecę do lasu pobiegać 🔥🏃🏼‍♀️ Miłego weekendu 😊


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25-05-2019 De hardloopgroep vindt dat ik vandaag maar eens op de foto moet i.p.v. dat ik hen vaak fotografeer. 😉 Een duurloop van ruim 13 km. #training #sporten #gezond #fit #genieten #naarbuiten #hardlopen #running #instarunners #run #runnersworld #hardloopnetwerk #fotografie #hardloopmaatjes #duurloop #weekendrun #gorunning #sportenisleuk #healthylife #healthylifestyle #goedbezig


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Today I completed my first ever race, first ever 10K and got a pretty decent time of 1 hr 6 mins! When I signed up for the race I felt an immediate sense of dread. Years of hating any kind of physical activity, self doubt and self hate came flooding back. But luckily I had amazing people around me who cheered me on and kept me going (especially @urkeelinme) and now I feel such an immense amount of pride. It probably doesnt seem that deep to most people but I always tell myself I can’t do things and I was always the last person to finish when we had long distance races at school, and this really showed me I don’t have to be that person anymore! On top of everything it was also for a really good cause, raising awareness for multiple sclerosis and I had a lot of fun taking in the beautiful views of Madrid! • • • • • • • #mindbodygram #healthylifestyle #eatrealfood #fuelyourbody #healthyish #weightloss #weightlifting #fitness #healthyeating #fitnessgirl #fitchick #healthy #running #cardio #run #strengthtraining #active #sweat #workout #fitnessjourney #girlswithmuscle #raceday #motivation #girlsthatlift #fitspo #instafit


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🏀⚽ JUNoticias 🎾 ▶️ TODO EL RESUMEN DEPORTIVO!! Véalo acá👇 + Noticias de cada evento, más fotos de los encuentros. en 👉www.jun.cl DUOC UC y UVM repartieron puntos en el fútbol femenino ▶️http://www.jun.cl/duoc-uc-y-uvm-repartieron-puntos-en-el-futbol-femenino/ APOLINAV derrotó a la UST en el voleibol femenino ▶️http://www.jun.cl/apolinav-derroto-a-la-ust-en-el-voleibol-femenino/ UVM a la final en el básquetbol femenino ▶️http://www.jun.cl/uvm-a-la-final-en-el-basquetbol-femenino/ Selección de básquetbol femenino UNAB avanzó a la final ▶️http://www.jun.cl/seleccion-de-basquetbol-femenino-unab-avanzo-a-la-final/ UVM avanzó a las semifinales en el balonmano masculino 29-24 ▶️http://www.jun.cl/uvm-avanzo-a-las-semifinales-en-el-balonmano-masculino-29-24/ UNAB venció a la UPLA en una nueva fecha del balonmano masculino ▶️http://www.jun.cl/unab-vencio-a-la-upla-en-una-nueva-fecha-del-balonmano-masculino/ ---------- JUN ----------- 👉SIGUE NUESTRAS REDES OFICIALES✌️ 😎FANPAGE Juegos Universitarios Navales 😎INSTAGRAM https://www.instagram.com/juegosuniversitariosnavales/ #juegosuniversitariosnavales ---------------------------------------------------------------------------- #juegosuniversitariosnavales, #valparaso, #chile, #usm, #universidaddevalparaso, #uv, #upla, #UValpoChile, #UValpo,#UValpoChile, #sansanos,#Duo, #laUNABsomostodos, #YoSoyUDLA, #daeudlavl, #daeudlavdelmar, #instachile, #athletics, #atletismo, #deportistas, #run, #running, #strong, , #atletismo, #basquetbol


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Dzień jak co dzień. Rano w pracy, po południu bieganie🏃 A w słuchawkach #czarnabiaamagia 🎵🎧 👍☺️ #pobiegane #dziejakcodzień #biegam #biegacz #bieg #biieganie #biegambomnieludzkoscwkurwia #run #runner #running #instarunner #warsawrun


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If your Saturday morning run doesn’t end with a massive tub full of Reese’s eggs, you’re definitely missing out! 😂 Today was the first official @runthebluegrass Summer Run Club run, and it was awesome! A huge thank you to the wonderful @ericpatrickmarr for organizing and hosting it!!! It was great to see so many familiar faces and enjoy a gorgeous run! Seeing everything so green and all of the flowers in bloom just brings so much joy! 🌷🌻🌺🌸Unfortunately something went wrong with my Garmin on this run. When we got back to RTB HQ, all of my friends’ watches (who had run the same distance as/with me) reported over 8 miles while mine only reported about 7.6. I ended up having to run around the block a few times just to get my watch to finally hit 8. So this run was actually closer to 9 miles instead. Kinda a bummer, but whatevs. Honestly, it was probably a user error or mistake that caused it... just gotta love technology. 🤦🏻‍♀️🤷🏻‍♀️ Hope everyone is having a lovely day and enjoying the kick off of Memorial Day weekend! #run #runner #running #runningmotivation #fitness #fitnessjourney #squadgoals #willrunforchocolate #happyandhealthy #healthyandhappy #runhappy


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It’s unbelievably easy to announce your “future moves”, what isn’t easy however is always following through with what you say you’re going to do. Something that I have personally realized is that what I say must be matched by what I do. Comment your thoughts 💭


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Running [3/3] . . . . . #running #run


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Happy Memorial Day! 🇺🇸 Thank you to those who serve and those who continue to, I am grateful. 🙏🏻 #soldierfield10mile #run #chicago #sf10 #memorialdayweekend #freedom


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Dupa o dorinta foarte mare de a participa la un ultra, azi am reusit sa inchei socotelile cu un ultramarathon in muntii apuseni. After a long time, where I wanted a challenge, today I finish my first ultramarathon in a beautiful mountain Apuseni (Baisoara) ! 73,600 km 🏃🏻‍♂️ 12:10:01 time ⌚️ Elevation +3729 🏔 So happy! 😍🏃🏻‍♂️ Thank you everyone! #ultra #trail #trailrunning #marathon #ultramaraton #muntii #muntiiapuseni #mountain #run #runner #running #runningmotivation #runforlife #runners #runner #man #runningman #photooftheday #photographer #sportphotography #athlete #athletics #romania #cluj #cj #ro #clujnapoca #hokaoneone #hokaclifton #travelphotography #trails


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What a glorious day for a #run!


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In less than 10 hours I will nervously be toeing the start line of the Edinburgh Marathon mentally bracing myself for running 26.2 miles in the pouring rain! I will be fundraising for the eating disorder charity Beat and it would mean a lot to me if anyone could spare even just a little bit to donate! (Link in bio). - - An eating disorder is not so much about food and weight and looks.Its a coping mechanism,a way of blocking out feelings,a need for control. Ironically the further you fall into the eating disorder the more control you lose. You don't see yourself as others do. It's not just wanting to be thin, It's about wanting to eat but not being able to or being out of control and unable to stop. Its wanting to get better but fearing losing control. Its slapping a smile on your face and acting ok Its living a double life. Endless walking and taking the longest routes. Avoiding socialising and webs of lies. It's loneliness and isolation. It's pushing people away so they don't see this part of you. It's missing out on life. It's not being vain or ungrateful,it's an escape and a terrible addiction. It affects people of all ages and backgrounds. It's not about being an attention seeker. It's wanting to dissappear and not be seen and looking as small and insignificant as you feel. It's hiding in baggy clothes and being freezing in the summer and loss of circulation. It puts you at risk of osteoporosis and amenorrhea. It's hairloss,muscle cramps and dehydration. It's gaps in memory,sleepless nights and waking up at 2 am with pins and needles worrying your heart will stop. Its strained relationships Lies and loss of trust. I wrote than in 2016 and I am so glad to feel so far removed from the sick girl I was. The struggle to get better and stay healthy is worth it and now I want to raise awareness so fewer people have to suffer in silence. #recovery #eatingdisorder #awareness #trainbrave #edinburgh #marathon #edinburghmarathon #strong #mentalhealth #beat #mentalhealthawareness #marathon #runner #run


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SUNNY! We ran. We had coffee. We tried to help the firemen trap a ptarmigan (chicken quail something) 😆 We soaked it in! #run #runboulder #runanywhere #saucony #trailrunning #nobaddays #everysaturday #andthencoffee #bittersweetcoffeehouse


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Whatever your sport, train with Aftershokz.


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Wishing everyone racing in St. Pölten good luck and good legs🍀💪🏽 It‘s my fav 70.3 race so you have to enjoy it😉 • • • • • #triathlon #triathlete #swimbikerun #triathlon_in_the_world #triathlontraining #triathlonlife #trilife #run #fitness #ironmantraining #swim #ironmantri #ironman #tri #tri365 #training #triathlongram #triathlonworld #3athlonlife #motivation #triathlonlifestyle #tri365


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‪Be a Wonder Runner in our challenge! ‬ ‪https://www.virtualrunneruk.com/product/wonder-runner-june-challenge/‬ ‪#virtualrunneruk #virtualrace #run #wonder #woman #hero #running #funrun @SandcastleTrust


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Drygt en timme på gymmet idag med bl a marklyft, rodd och styrka för överkroppen. Suget efter löpning blev för stort så efter ett 3 månader långt uppehåll från löpningen så testade jag 3km på löpbandet, överlevde men inte mycket mer😅. #lskaträning #lpning #trningsglädje #doitforfun #run #kmpatobbekämp #bttrehälsa #beard #runner #lparglädje #weightloss #viktnedgng #lb #laufen


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I’ve been quiet for so long. #silence #khaled #peace #weekend #cool #fit #train #run #cardio #gym #model #shades #fashion


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◾Todo listo 🏃🏃 faltaron varios que mandaron autorización 📸pero lo más importante es que estaremos presentes dando lo mejor de nosotros, disfrutando y apoyandonos en la @vertical.run de @retos.info 👈 ➡ Para todos los que corren les deseamos el mejor de los exitos 👏👏 #SomosElCalvario #elcalvariorunners #elcalvario #dalepower #inspiration #motivacion #CorrerEsMiPasion #correryreir #run #runners #running #gentepositiva #corredoresdebien #compañerismo #runtime #runhappy #runplanet #runpower #vzlacorre #latinosrun


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A partir de segunda, terei rotina nova de treino e alimentação. E vc poderá acompanhar a evolução com stories e live aqui no Insta e tb no Facebook. Bora lá com Foco e Consistência!


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10 weeks ago I decided to start the Couch to 5k challenge! I have never been a fan of running and the first week of doing just 60 second runs was really hard, and I couldn’t imagine ever running for 30 minutes... but today I finished the challenge with a 30 minute run! I was sweaty, my face literally looked like a tomato but I was so so proud! I had to repeat one week due to illness, and I’ve had to repeat a few runs when hypos have halted my session but I did! My resting heart rate has dropped from 80 to 60, my blood pressure has dropped from 130/90 to 116/70, and my running heart rate has dropped from 180 to 150. I can say I love running, and I don’t think it will be a huge passion of mine, but I will continue. I’ve done this whole challenge in the gym, so the next step is to go outside! 🏃🏼‍♀️ 🏃🏼‍♀️ 🏃🏼‍♀️💖💖 . . . #running #runner #run #girlswhorun #girlswhocan #thisgirlcan #gym #treadmill #keepgoing #sweat #sweatisfatcrying #tomatoface #justrun #couchto5k #c25k #itworks #health #heartrate #bloodpressure #bpm #c25kgraduate #diabetes #diabeteswontstopme #diabadass #type1diabetes #hypoglycaemia #passmetheglucose #diabetesawareness #autoimmunedisease #chronicillness


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Я просто хочу достичь той точки в своей жизни, где смогу остановиться, оглядеться, вздохнуть с облегчением и подумать: я там, где сейчас мне хотелось бы быть. #Москва #красота #весна #гуляем #кайф #люблю #Moscow #beautiful #spring #vsco #vscocam #love #hot #happy #smile #cute #run #cool #nice #good #night #sun #liketime #like4likes #likeforlikes #fashion #look #likeforfollow #morning #flowers


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🇸🇮 RIC SAVA - Rekreacijske in izobraževalne površine ob reki Savi potekajo od Tomačevega do Sneberij (Ljubljana) 🇬🇧 RIC SAVA - Recreational and educational areas along the Sava River run from Tomačevo to Snebery (Ljubljana) #outdoor#outdooractivities #ljubljana#visitljubljana #peopleofljubljana #hiking#walk#bike#run#fun#photo#kampadanes#nasvetzaizlet#nature#naturelovers#natureactivities #izlet#outdoorljubljana#igslovenia#slovenia#ifeelslovenia #slovenialovers naturephotography#playground#trim#picnic#horses#fun


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Maj, trening nr 17 W południe byłem z @rm_karolina jeszcze we Lwowie 🇺🇦potem godzinka lotu ✈️ do Wrocławia 🇵🇱 autostrada do Lubania 🚘 i już koło wieczora mogłem wziąć udział w #lewychallenge organizowanym przez @triathlonwroclaw 🔥 Mój czas ⏱na 10 km to 47:43 😎załączam scrin z #endomondo #pobiegane #biegacz #bieg #bieganie #bieganiejestfajne #biegambolubie #biegambochce #luba #instarun #instarunning #instarunners #running #10kmrun #10km #noexcuses #run #runner #wyzwanie


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Our Highlighter Workout Mesh Crop Top is comfortable enough for #marathontraining or a #run to your favorite #coffee place. 🏃🏼‍♀️ Tap link in bio to shop 📲 to shop 🛍 • • • #fitnessmom #weekendwarrior #weekendwarriors #fitmom #fitnessgirl #fitnessmotivation #fitgirls #fitmotivation #fitspiration #memorialdayweekend #fitnessaddict #freshfits #freshlook #losangeles #maryland #vegas #atlanta #nyc #fashionista #houston #dallas #green #workout #workoutoftheday


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. . Когда многие в воскресное утро спит, мы встречаем рассвет и торопимся на очередную бесплатную открытую тренировку от @atyrau_marathon и @infinity.at . Вот и завтра, как всегда в 08.00 утра снова встречаемся на стадионе «АГУ», чтобы вновь зарядиться утренней бодростью и хорошим настроением! . Не спится по воскресным утрам? Приходи к нам! . Захвати с собой спорт форму, 0,5 воды и хорошее настроение! . Мы ждем именно Тебя! . @atyrau_marathon @infinity.at @infinitygym.at @atyrau_runners @akimat_atyrau @zhivina100 @naimanoff_ #run #running #atyrau #atyraumarathon #atyraurunners #almatymarathon #marathon #марафон #бег #атыраумарафон #атырау #наши


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STRONGER TOGETHER! De eerste vijf kilometer van de Marikenloop in Nijmegen had de beste man naast mij moeite om mij te volgen, maar de laatste kilometers sleepte hij mij er juist doorheen. Samen zo finishen is dan het mooiste wat er is! . #marikenloop #10k #pr #pb #runner #running #runnersmedia #fitboy #instafit #runitfast #hardlopen #run2day #run #runaddict #runnershigh #instarunners #runinspiration #justgorunit #runnersworldnl #nevernotrunning #runningman #marathoner #race #fitfamnl #fitfam #instarun #laufliebe #laufen #corrida #correr


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CARRERA CIUDAD VERDE 2019, inaugurando el nuevo Paseo del Bajo, esta vez corriendo en el circuito verde...♻️ Carrera corta pero ese paso nivel te comía las piernas 😰 Pero pude lograr un 3er puesto 🥉con un final apretado 👊🏽🔥🏃🏽‍♀️💨😰 Pero subimos al podio una vez más asiq contenta! Gracias a mi liebre de lujo @bautigarona que no me dejó aflojar en ningun momento y me impulsó hasta el ultimo metro❣ . . . . . . . #CarreraCiudadVerde #ciudadverde #5k #buenosaires #podio #3erpuesto #run #running #runner #calle #picoftheday #photorun #photorunner @prorun_plantillasdeportivas


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En vecka efter debaclet på Varvet. En vecka före tänkt start på maran i Stockholm. Smärtfri och utan någon känning. Lätta pigga ben som vill springa. Avgörande test imorgon med blandade känslor. Blir det med ett positivt utfall så att möjligheten att springa in genom maratonporten nästa lördag finns kvar eller är det tack och hej redan nu? #running #lpning #ymrtrackclub #onrunning #nikerunning #run #runner #training #instarunner #instarun #justdoit #runnerscommunity #marathontraining #marathoner #runningcommunity #marathonrunner #jagspringer #runninglifestyle #werunthis #sthlmmarathon


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14km tra le nuvole.... ⛅️ 😎🏃‍♂️#run #instarun #14km #instarunner #lungotevere #nikeplus #roma


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@leon.content hahaha warst mega nett💕 #Youtube #Leoncontent #cool #kiss #YOU #run #Smile #sweet #adidas #cute


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Mid-afternoon 6 mile run in 66°F weather, 67% humidity... but running at the shore makes it that much better with the sun shining 🌊☀️


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I'm Trapped Inside My Own Comfort Zone🔥❤


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When the going gets tough, the tough tri harder. It's your race and yours alone. Others may run it with you, but no one can run it for you. The tragedy of life doesn't lie in not reaching your goal💯


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Long run day. My Strava stopped recording at 4 miles but I ran 6. I think I just forgot to start it again after putting some music on. The last couple of miles were a struggle this time, which makes me nervous for next months race 😬.


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Апрельские тренировочки🙂


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By mile 2 ....I was dead the heat was awful... mile 6 was awesome feeling my @humagel kick in and just enjoying the glorious views of #chicagolakefront Thankful for my running buddy today @runderlustandrepeat and my super glamours camelbak water pack for the much needed hydration!!! #soldierfield10mile #hotaf #done #mimosas @terriblysus so proud this girl finished her longest run ever!!!!🙌🙌 . 🏃🏻‍♀️ . 💪👊 Happy Saturday IG!!


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We started early this morning and I am glad that we did. It was a beautiful morning. #runningmotivation #sunny #sun #fun #run #running


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Soo, alles ein schönes WE!! Die Tage noch von geredet, jetzt ist die Baustelle fast abgeschlossen 😬😬 Konnte nach langer Suche endlich den ersten Sonderband an Green Lantern ergattern und damit fehlen nur noch die Bände 31-33 😇👌 Nächste Messe kommt, ich bin vorbereitet 👏😎 Was ist bei euch so die Tage eingetrudelt? 📚💸💸 #dc #dceu #dcuniverse #greenlantern #greenlanterncomics #green #lantern #leuchte #haljordan #joradan #corps #paninicomicsde #paninicomics #space #ring #return #nerdsofgermany #nerd #nerd #instanerd #weekend #comic #comics #comiccollector #comicbook #Goals #collect #justice #jla #run #geoffjohns ▪️ ▪️ ▪️ .................\[T]/................. ▪️ ▪️ ▪️ 👻gho💤ed👻crew👻gho💤ed👻crew👻 ➡️➡️➡️➡️➡️➡️➡️🧟‍♂️⬅️⬅️⬅️⬅️⬅️⬅️⬅️ ««@games.and.comics.real.nike ««@flakywinchester ««@couch.gaming ««@couch.invader.matze ««@dennis.the.menace.82 ««@nerd_in_a_shell ««@crayton78 ««@team_comicsfan86 ««@sinus_von_team_comicsfan86 ««@sir.acer ««@comic_tante ««@wally_west83 ⚡ ««@_onlygamerthings_ ««@geekeriki ««@paladin_von_tyr ««@joerg.pera78 ««@captain_sascha ««@comicbook_benni


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💀G E N O C I D E ☠ embuscade inspirée par mon fraté @dn_sylvain 🤜🏾🤛🏼 Je m'attendais à me fair clasher pour ma premiere video et repondre en force avec celle la mais... il faut croire que les bavards sont soit trop laches ou que je fais des trucd un peu au dessus de la moyenne pour ne plus etre taclé à la gorge comme c etait le cas fut une époque. Quoi qu il en soit ici... Il y a tout pour etre irreprochable. Je le fait sur les 2 bras celui là. Il m'a fallut 2h pour le rendre comme ça. Comme quoi soulever lourd ca te prepare à soulever ton corps. Ha oui.. ce corps fait 90kilos je pense que je ne le dis pas assez vu qu a chaques fois on me dit que " je suis d une legerté " 😉😁🐉🐲 @sd_fit_calisthenics @arabianspartan @pialatpep @corsicangram @pushupman6.7 @lova_loveee on se la donne comment sur celui là les dragon slayers?🐉🐲🔥🔥


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