#selfcare

first post🤠🤠 #selfcare #todolist #selflove #firstpost


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Soooo I just won a gift bag from the @mindbody_denver Fitness/Wellness/Beauty event at Cherry Creek mall! Right after my SoulCycle class, a good shower, and getting my makeup done for free by MAC 👍🏻 Oh and I’m getting a Thai massage! And you can enter for a $1000 shopping spree 🙌🏼 GET YO SELF OVER HERE if you’re not doing anything today. With the farmer’s market across the street, it’s a fabulous #selfcaresaturday! #cherrycreek #mindbody #mindbodydenver #fitness #wellness #healthylifestyle #selfcare #saturdayvibes


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blackheads be gone 🧚🏼‍♀️💫 extractions are seriously THE biggest game changer when it comes to the overall appearance of your skin. these photos are only a few minutes apart!! achieved with 1 microdermabrasion facial with Darien! • • • • #esthetician #skincare #beauty #esthetics #juvederm #microdermabrasion #skinpen #antiaging #beforeandafter #facial #microneedling #spa #medspa #estheticianlife #facials #selfcare #wsnc #dentalteethwhitening #teethwhitener #obagi #brows #healthyskin #glowingskin #cosmetics


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Self-care Saturdays! 🌠🌠🌠


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Too much sun?? The Verage Hydrating serum is an excellent way to help heal that burn, especially on your face! This powerful formula combines CPTG® essential oils with a specialized plant technology to promote optimal lipid balance for smoother, more youthful looking skin. Harnessing a natural, yet scientific approach to skin hydration, the lipid complex used in Immortelle Hydrating Serum goes above and beyond a typical moisturizing serum by using lipids similar to those found in skin when at its peak of optimum health and youth. It’s an highly effective formula that produces results you can see and feel, instantly. . I love DōTERRA’s Verage Skin Care Collection❣️I use on my face and neck every single day. As it contains only the best natural ingredients of doTERRA essential oils - emollients which softens the skin and help prevent the skin from drying out - and plant extracts that will leave skin feeling nourished and hydrated while encouraging confidence through reduced signs of visible aging Verage is an exclusive system of natural skin care products that nourish and hydrate skin and reduce the visible signs of aging. #sunburn #wellnessforall #naturalsolutions #verage #doterra #essentialoils #wellness #skinhealth #aging #safe #pure #natural #preventivecare #skincare #healthy #selfcare #selflove #healthaids #facesupport #healthychoices #hydrated #healthyhabits #emollients


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🤩 The weekend has arrived and our lovely receptionists here at @novuskinlasvegas are ready to take on the day and answer any questions you might have regarding our life changing #skincaretreatments and the wide variety of #skincareproducts that we offer!


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There are many people who attempt to tell my story. How can they? Don't allow other people to tell a story that isn't their place to tell. When people attempt to tell your story its nothing more than them trying to paint a picture that puts them in a better light in comparison to you. Read more👉 iluvme.me/mystory #myl #mylife #spiritual #spiritualawakening #loveyourselffirst #selfcare #selflovequotes #sexylovinghim #mystory


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“Worthy now. Not if. Not when. We are worthy of love and belonging and now. Right this minute as it is.” - Brene Brown . . #worthy #love #belonging #positivemind #positivevibes #positivelife #summervibes #goodvibesonly #workonyouforyou #selfcare #vitamind


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Mean girls 4/4 Regina George 💋 Follow @glossysugr for more💜 Ignore tags: #nichememes #pngs #nichememe #nichememesaccount #nichememescommunity #selfcare


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coffee spelled backwards is eeffoc & I don’t give eeffoc until I’ve had my coffee..☕️😉. • have a peachy day babes xoxo. #fitness #fitchick #selflove #selfcare


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Grounding yourself and working on your breathing can help during an attack. . . . #mentalhealth #breakthestigma #mentalhealthawareness #mentalillness #coping #anxiety #anxietyrelief #grounding #lifeshands #selfcare #keepfighting #breathe


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🍬🍭 𝓯𝓸𝓵𝓵𝓸𝔀  @whatchawanttho 𝓯𝓸𝓻 𝓶𝓸𝓻𝓮! 🦄💚 • • • • 🌼 Lifestyle threads for girls and boys.🌼 My post include fashion, exercises, diets, random thoughts and random hacks.◡̈ • Goal: 2000 • • 🍡☁️🍥💒🌨🌱 ———♡——— hate & negativity will be deleted from the comments - ———♡——— tags:: #satisfying #skincare #clearskin #niche #glowup #explorepage #outfitinspo#baddie #billieeilish #arianagrande #threads #thread #selfcare #beauty #twitter #aesthetic #goals #jamescharles #emmachamberlain #shanedawson #dolantwins #positivity #beautygurus #makeup #nichememes #weightloss #kyliejenner #cameronboyce


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New post! 😍💫 🔼 Nu uitați că puteți lăsa sugestii, păreri sau alte întrebări in privat sau in comentarii!💙 . . . #selfcare #selfcaretips #selfcareaccount #selflove #selfcaree #selfcareeveryday #romania #bucuresti #iasi #cravoia #baiamare #pitești #brașov #braila #constanta #clujnapoca #targumures #satumare #oradea #arad #timisoara


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Good old ‘social’ media...


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Shoutout for my self because i am lit💞💯 Rate me by liking this post😍😍😍 #evening #lovelife #selflove #selfcare #me #lilitx Let’s eyes do the talking.😜😜😜


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Reposted from @hotdoglou ・・・ I’m feeling a heavy Sunday sadness today. A hot bath, a beer, and one of my favorite short books from @adamgnade should help alleviate it a bit. : : : : #adamgnade #doityourselfguidetofightingthebigmotherfuckingsad #sundaysadness #arcadiaales #bath #selfcare #pgh #pittsburgh #girlswithtattoos #tattoos #traditional #boldtattoos


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Whether it’s the best of times or the worst of times, it’s the only time we’ve got.⁠ -Art Buchwald⁠


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There is an after. An after to sadness, heartache, challenges, fear, loneliness, boredom, illness, worry, grief, shame, apathy. All of it. Feelings have a tendency to make you believe they will last forever but they don’t. They won’t. So appreciate the good times, hold your loved ones close and remember that even when things seem dark a light is around the corner❤️🌸 . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . #manchester #mentalhealth #mentalhealthtips #mentalillness #mentalhealthquotes #mentalhealthmatters #mensmentalhealth #womensmentalhealth #quote #quotes #quotestoliveby #wordsofwisdom #qotd #selflove #selflovequotes #selfcarequotes #selfcare #selfhelp #anxiety #depressionhelp #depression #itgetsbetter #saturday #inspirationalquotes #therapy #manchestertherapy


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Don’t forget to put your sunscreen on today! The sun causes more damage to our skin overtime that you think 😅 Don’t regret it in a few years, take care of your skin now lol @the.healthway #TheHealthWay #TheHealthWayBeauty #naturalbeauty #skincare #selfcare ——————————————————————— No te olvides de ponerte tu protector solar hoy! El sol causa más daño a nuestra piel a través del tiempo que crees 😅 No te arrepientas en unos años, cuida tu piel ahora #TheHealthWay #TheHealthWayBeauty #bellezanatural #cuidadodelapiel


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Enchanted Wish® Eau de Toilette! Contact me or your Independent Beauty Consultant for more information. #MaryKay #Beauty #SelfCare #Perfume #Enchanted #Wish #MKC


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Bağımlılık yapıyor. Umarım beğenmişsinizdir❤ * * * * * #mabeldontcallmeup #selfcare #lyrics #mabel #ulzzang


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friendships can be hard but we can do this together i love u all! my dms are always ope if u just need someone to talk to ⛅💘 · · i don't usually post twice but i saw this and i felt it was important to post to help a friend out · · · · #selfcare #selfcarelove #selfcarethreads #selfcaredaily #selfcarefirst #selfcareaccount #selfcaretips #selflove #selflovetips #tpwk


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Had a BLAST with @hannahkeyesss ‘s nails today 😍 I’m totally in love with this mani! Thank you so much for coming to see me💕 can’t wait ‘til next time!


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Date un regalito y dale amor a tu piel con nuestra 💫nueva💫 online store y disfruta de los 🛍descuentos🛍que tenemos para ti HAZ LINK EN BIO🛒 #selfcare #sheetmask #skincare


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With my ongoing support for self care, I have designed this pin for people who need that little reminder everyday. I am also donating 50% of the profits from this pin to the charity Mind 💜 #selfcare #loveyourself #love #strongerthanyouthink #mindful #sunshine #mindcharity


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Today is Beach Day in Italy 🇮🇹 It’s summer time and in a a little over a week the ENTIRE country (well almost) will be on VACATION (holiday)!!!!!!🏝 🌸 🌸 🌸 Yes, August is the month where almost all non-tourist related business shuts down in 🇮🇹 and people take 2-4 weeks of vacation (some people get PAID VACATION) ......my school and the Spa I work at part time will be closed the ENTIRE month of August!!!! 🌸 🌸 🌸 It’s a bit strange for me as an American where people feel guilty for taking more than 2 weeks off from work or in some cases get no real vacation time at all...but I am settling into this culture that prioritizes Sunday lunches with family, and thinks that the last month of summer should be spent building precious memories with family and friends! Next month will also mark my one year anniversary in Italy, and it’s safe to say that I don’t plan on going anywhere. This was definitely a life makeover that took me diving deep into my feminine essence to create. It’s all starting to come full circle for me! This journey is MY LIFE! I’m happy to share it with you. Let’s CONNECT and CREATE together from our POWERFUL FEMININE ENERGY!!! Living! Loving! Learning! That’s the Loving YOU Lifestyle which was created to help women like you to heal, grow, and create your own life of magic, beauty, passion, and family excellence 💗🌸 Copyright © 2019 CSA Enterprises #femininity #femininitycoach #lovequotes #lovingyoulifestyle #loveyourself #selfcare #selflove #divinefeminineenergy #divinefeminine #feminineenergy #beachtime #summerinrome #passion#wombspace #healing#manifesting#manifestinglove


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I’m learning to make myself happy and to not look to others for my happiness and peace 💜 #mindfulness #selflove #selfcare #creatingthelifeiwant


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At the airport ready to pick-up my SoulJourni travelers. • • • • • With my #passport #ITravelBecause it's all about  the #SoulJourni to #SelfLove and #SelfCare • My Motto is #LetsGoSomeWhere because I am always up for new #Adventures to #ExploreMore #BeautifulDestinations and have the #BestVacations or #Trips • As I #Travel I #NeverStopExploring or I just #StayAndWander on each #Trip because as a #Traveller #MyPassion is about #TravelCultureStyle in different #WorldPlaces#SoulJourniTravel #WhatsNext #SummerTime  #Jamaica #Island #IslandLife #Hanover @CheckoutJamaica  #CheckoutJamaica #WW876 @Jamaica#Jamaica! #TravelerInJamaica @VisitJamaica  #VisitJamaica


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To Book for your Appointment Zinj Branch | 17252505 Riffa Branch | 17252506 #bahrainsalon #bahraininstagram #headtotoebahrain #Bh #Manama #Riffa #Muharraq #Arad #Busaiteen #Adliya #Zinj #Tubli #RiffaViews #Nails #Manicure #NailColor #Opi #Essie #Elegant #Selfcare #Selflove #البحرين #الرفاع #المنامة #المحرق #الزنج #توبلي #صالون_البحرين


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Drinks 🍹 and Pedi 💅🏽 #selfcare #selflove #saturdayshit


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The final bound for my Fantasia (2000) challenge. “Firebird Suite.” • • I’ve waxed poetic before about DBing as part of my self-care. This bound is reflective of a sequence that always hits me (personally) hard. Every time a volcano erupts in my life, I have to rebuild and re-grow. It’s not always as easy, pretty, or immediate, like the spring sprite moving joyously over dead landscape. It’s often hard, ugly, and exhausting, full of stubbornness, ignorance, depression, and fear. Lots of fear. I feel like I never progress past the point of this dress; just a seed staring to bloom, enough to be visible, but not enough to withstand the elements. Whatever the journey looks like though, the end result is still the same: green. I can be green again. You can, too. Keep going through what you’re going through. Keep growing. Replant yourself as needed. Give yourself lots of water, food, love, and time. Lots and lots of time. 🌱🌱🌱 Just don’t give up, k? 💚 • • I’m barefoot, without jewelry, and my hair isn’t done up. It’s raw, and the lighting was weirdly dramatic that day, but it’s also kind of a test run of a potential Dapper Day that may one day occur. Tulle skirt underneath for extra poof? A parasol? A fascinator? Please advise! • • Dress: give away, NEW! • • #disneybound #disneybounding #budgetbounding #budgetfashion #budgetfashionista #budgetstyle #disneystyle #handmedown #freeclothes #fantasia #disneyfantasia #fantasia2000 #firebirdsuite #springsprite #selfcare #keepgrowing


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Acupuncture points in the inner ear directly stimulate the PNS via the Vegas Nerve. It’s also healing to many of your major organs. If you can’t get to acupuncture take time to perform self massage to the ears and feel how relaxing it can be. I’ve had an amazing experience in my healing journey with the kind staff at Visionary Healing. Thank you Shakti for the referral. 🙏. Check out this article on the connection to #acupuncture and #polyvagaltheory. #relax #selfcare #visonaryhealing #ears #PNS https://www.liebertpub.com/doi/full/10.1089/acu.2018.29085.tol


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🌞


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Have you ever been told you are too much? Too loud? Too crazy? Too outgoing? Too opinionated? Too strong? Too smart? Just too much for ppl? Us too. . Were you ever excluded because you wanted to share your discuss some of the heavier things in life? Ever got kicked out of the cool club because you asked the wrong question? Ever lost your tribe because you wanted to support and love ppl in a truly authentic way- you know the kind of love that isn’t taught or seen much any more? Us too. . Has that ever translated to your motherhood journey? To how you see your children? How you see yourself? How you live your life? Are you repeating the messaging with your life day in and day out? Or did you pivot? Take a different path? Us too. . When did it start for you? . For me it was as a child. And I see it starting in my own children. The world constantly asking them to be all the things they aren’t. And me sometimes wanting that too. Wanting them to fit in so they don’t get hurt like me. Wanting them to be just a little less themselves because I know what being too much can mean. . Loss of tribe. Loss of belonging. Loss of support. Loss of identity. Loss of worthiness. Loss. . Being too much means loss for so many. Especially in the motherhood world. . When I share with you about TRIBE. There’s a very deep reason I use the word tribe over village. In ancestral tribes there were practices of immense care for mothers. Pregnancy, birth, postpartum- the women were cared for beyond what we see in modern culture. And these practices of care extended to all the stages of life. There were practices of if a child started struggling, the tribe would gather to give love and support not reprimand. The tribe thrives on the foundation that the lives with in it are sacred. That for everyone to do well they must care for each other. . A tribe of mothers for me is every mom is sacred. It goes beyond looks, religion, parenting, birth choices, sexual orientation, or how you became a mother, etc! If you are a Mother, I have so much love for you. Love that spans beyond words. . Keep reading below 👇👇👇


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Here we are. Mo the Jackapoo puppy who has endured six weeks in a cast (with potentially 2-4 more to go 🤬) just taking it in his stride and wondering what the hell I’m stressing about! He literally doesn’t care about anything other than where I am, where his favourite teddy is and how many treats he’ll get if he does as he’s told. Hurry up bone, heal yourself! 💪🏻


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~Day 19~ I need to take more time for self care no matter how the self care looks that day. If it’s taking a hot bath or cleaning my messy af room. I also need to work on stop putting so much pressure on myself and try to listen what I need moment to moment. ~ Take care of yourself~ 😘🐼😘🐼😘🐼😘🐼😘🐼😘 🐼😘🐼😘🐼🛑INGORE THE TAGS🛑 #growandbehappy #mentalhealthawareness #mentalillness #survivor #panda #pandaqueen #breathe #recovery #selfcare #takecareofyourself


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Self-care can look different for everyone. What may work for one person may not work for another. Often times, this buzzword is attached to images of spa treatment and luxury items, but the truth is—you don't need to have a deep wallet to love and celebrate YOU. 💕 Intentionally making space for some "me-time" is one of the first (and maybe harder) steps in practicing self-care. It's not just the body (physical) that needs TLC, but also your mind (mental), heart (emotional), and soul (spiritual). Finding ways to re-center, inspire, and enrich these valuable aspects of who we are is vital in keeping us healthy and resilient. 🌱 How do you L O V E and C E L E B R A T E yourself?


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Yummy!!! Who doesn’t like a strawberry shake??


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"standing so still holding all these regrets holding onto my sanity holding my breath turning blue as an ocean wave threatening to crash sweeping all this sand away there was never enough time to be vulnerable never enough hands to hold what matters most too busy holding onto my pride the past expectations my tongue too many times I stayed silent thoughts rambling through insomnia the day you decide to leave my heart will shatter into a million regrets I will cup them in my palms like grains of sand afraid of letting you slip between my fingers" 📓: @whatsinyourheartbook by @i_am_queen_d


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