#selfdiscovery

EMBRACE your hard-earned wisdom for the precious insight it brought, transform your deepest pain with the precious awareness it created... change your perspective to celebrate your journey through the madness... YOU are the SURVIVOR of your life. . . It is here on the other side of that madness that we truly appreciate how the Warrior is born 🔥... everything that didn’t kill us built us strong... everything that didn’t destroy us helped us see. . . Every single experience has created who we are... every heartbreak, every triumph, every shattering of our innocence, every heart-bursting celebration, every situation laced with chaos, every failure, every win, every loss, every defeat... EVERY SINGLE piece moulds & shapes us, every single experience imprints itself on our mind & in our heart... forever changed . . Let it TRANSFORM you as it is meant to... . . With trust in divine purpose you will see... forging your fearless Warrior self, opening your eyes to your wounds for healing... our strength expands every time we overcome that which we didn’t think we could face... through the courage to STEP UP, to SPEAK UP & to STAND UP we are becoming who we are here to be . . WE ARE THE VOICE OF CHANGE. . . Our WISDOM & our STRENGTH could not have been gained any other way... it has become you, & you have become one. . . Celebrate your journey through the other side of madness... it is here we find our TRUTH, here in this place of self realisation we allow our transformation . . And so it is... WE BECOME OUR OWN DESTINY... now let your voice be heard xxx . . #survivor #believe #bethechange #speakup #divinepurpose #destiny #embracethelearning #divinefeminine #heal #healer #surrender #release #openheart #newbeginnings #faith #sacredfeminine #strength #courage #warriorself #selfworth #writeanewstory #trust #seektruth #ontheothersideofmadness #love #souldeep #iam #selflove #selfdiscovery #transformation


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Happy Monday! 💜


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To the little girl with stars in her eyes and dreams as big as the sky... 🤩 Don’t give up, don’t hide away, don’t dull your sparkle for anyone✨. I too had no idea what I was doing. I too had doubts all the time. I too was winging it daily. I too was scared of the outcome. I too feared judgement. But you know what? I never gave up. 🙅🏼‍♀️I wouldn’t change any of my journey EVER. Not even the sickness😬. I’m here to tell you living to chase your dreams is 100% worth it🙌🏼. If your hungry for it day and and day out, do it! Because this Mumma believes in you!!💓🌈🔮💫🎉💕 #fuckfear #dreambig #beyourself . . . 📸: Pinterest . . #believe #selfawareness #selfworth #growthmindset #doitforyou #youareenough #selfrespect #selfdiscovery #selfreflection #vulnerability #lookwithin #digdeep #chooselife #justbeyou #bewhoyouare #knowyourself #selflovejourney #youareworthy #listentoyourheart #gowitihin #getuncomfortable #Iamworthit #justdoyou #betruetoyou #ownyourlight #soulmaster #lightwarrior


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Building your Archetypal Team...⁠ .⁠ A few years ago now, I created and archetypes series where I spoke about building your archetypal team. It was a series to help you identify people on your journey who can support your Soul growth. You have your Soul Circle who help you grow in a positive way and your Karmic Tribe who bring you more harsh lessons. Everyone on your journey though can assist you on your spiritual journey though, you just have to notice the role they play in your life.⁠ .⁠ Every Tuesday for the next 8 weeks, I will be sharing a each individual archetype as we explore their role in your life. You will connect with the positive influence as well as the shadow aspects. Stay tuned as you connect with your Archetypal Team.⁠ .⁠ To learn more about archetypes, check out my Archetypes for Life Program on UDemy: http://bit.ly/Arch4Life⁠ (LINK IN PROFILE) .⁠ I wish you all the best on your Spiritual Journey and Soul Pathway. ☺️🔥❤️☯️⚔️💫⁠ .⁠ #archetype #archetypes #udemy #offer #offering #soulpath #Ego #Self #shadow #consciousness #consciousnesscreatesreality #carljung #SoulPathway #inspiration #InnerWisdom #journey #Self #SelfAwareness #quoteoftheday #knowthyself #calling #awakening #Ascension #selfawareness #SpiritualAwakening #awakenedsoul #SelfDiscovery #transformation #soulawakening


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Canada road trip: The Return DAY 54! . . My last Colorado sunrise! East bound and headed towards El Dorado Kansas! . . My best days, happiest days, most productive days of my life have been the days that I get up and take the time to watch the sunrise and have a cup of tea or coffee. . . This is something I’ll be implementing into my life more often. Starting your day with #youtime is so beneficial! . . Try it! I dare you 😉 . . What do you do for YOU in the mornings? . . #journeywithyoursoul #followmyjourney #canadaroadtrip #thereturn #colorado #sunrise #roadtrip #maketimeforyou #dowhatmakesyouhappy #selfdiscovery #spiritualawakening


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Found this picture last night. Still can't believe she let me put a shirt on her. ❤️ Her little nose booboo healed 100%, and you can't even tell it was there. Smile babe. ~~~~~~~~~~~~~~~~~~~~~~~~~~~ #daybyday #itsanewday #notsodaily #journey #selfappreciation #loveyourself #becomingbetter #screwdepression #onedayatatime @andi_loves #callmeAndi #selfdiscovery #bebetter #dobetter #getbetter #smile #itgetsbetter #happythoughts #giggles #meme #smile #smiles #behappy #gsdpuppy #gsdofinstagram #germansheperddog #dogsinclothes


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Hello! I’m Andrea, a life coach, originally from Des Moines, Iowa. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ I’m passionate about everyone getting to discover their best self. Helping them learn more about themselves, heal past pain and live a life that is joyful. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ How do I do this? I use the skills I learned while going on my own self rediscovery process to guide you on your journey. I have been where my clients are and know it can be confusing, lonely and overwhelming. Sometimes you don't even know what you need to re-spark the joy in your life. You may even just chalk it up to part of adulthood. That you will worry about joy in retirement or when the kids are gone. But what I have learned is that there is finding more happiness today should be a priority. Life is too short to worry about happiness at the end. Every day should have some joy! ⠀⠀⠀⠀⠀⠀⠀⠀⠀ So don't wait and don't go it alone, how can I help you today?


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Tap in. Tune in to the energies and frequencies that are made of you. It’s time to unleash all our skills, talents and powers that we’ve been afraid to show once before. No fear. No Apologies. ~ Ask yourself: what truths have You been “suppressing”? 🖤🔮🌿☯️🗝🧿 #yourtimeisnow #authentic #truth #yourtruth #desire #freedom #power #frequency #energies #intuition #wisdom #magic #innermagic #manifestation #growth #yinyang #selflove #selfdiscovery


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There’s so much noise in the world. . In order to engage in self discovery you need to be quiet. . You’ve got to get quiet in your head. . Shut out the noise of other people and listen to your own voice. . Go in a room alone and sit in silence. . We spend so much time surrounded by and listening to other people and things that are demanding our attention. . The world is constantly trying to grab, dictate, and influence your thinking. . Bombarded by the news, advertisements, friends and family, significant others, companies you work for, propaganda, politics, etc. . Before you know it, and without even realizing it, your thoughts are no longer your own thoughts. . Your actions become based on what you’ve been brainwashed to believe. . Many people are brainwashed and don’t even realize it. . Control what gets into your head. Don’t allow anyone or anything to control your mind. . Force solitude and silence. Force the world out of your head. . Discover your own thoughts and let them guide you. . You will never discover who you are and what you really think when you’re constantly consumed by the world around you. . Demand your own attention. Trust yourself. . Become the loudest voice you hear. . Learn to hear the sound that goes beyond the sound of the noisy world. . It’s the sound of yourself. . #selfdiscovery #quietplease #imnotlistening #listentoyourself #silence #hush #mute #noise #shutoutthenoise #shutouttheworld #rogermichaelmorello


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(English bellow) Parece uma pergunta bizarra né? Mas a maioria de nós sentimos que nosso tempo é consumido por coisas que temos que fazer. Estamos aqui pra te dizer que obrigações financeiras e sociais não precisam ditar nosso comportamento e que suas escolhas não precisam se basear no medo. Conscientize-se das ansiedades que você adquiriu no automático e joga fora todos esses obstáculos. Você pode ter o controle de volta. Sua vida deve ser sua 🤙 ✨ Wake Up, 21 de Outubro, vambora? #WakeUp⠀ _______⠀ Sounds like a strange question, no? But most of us feel like our time is filled with things we have to do, while our dreams are filled with things we assume we can't do. We are here to tell you that social and financial obligations don't need to dictate our behaviour and our choices don't have to be constrained by fear. Be aware of the anxieties you got in the automatic and throw away external obstacles that holds you back. You can take back control. Your life has to be yours 🤙 ✨ Wake Up, 21th October, let's go? #WakeUp ⠀ ⠀ ⠀ ⠀ #rosemarydream #wakeup #wakeupprogram #selfdiscovery #retreats #transformation #barradalagoa #florianpolis #wildexperience #retreatbrazil #awakening #selfdiscoverprogram #mindfulness


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Security is mostly a superstition. It does not exist in nature, nor do the children of men as a whole experience it. Avoiding danger is no safer in the long run than outright exposure. Life is either a daring adventure, or nothing. ♥️ #findingjenn #selfdiscovery #notimebutthepresent #purposedrivenlife #daretodream


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I never really thought or believed to be beautiful or pretty.... I used to be awkward and uncomfortable in my skin for a long time... people couldn't understand it.... but on my self discovery journey I have learnt to embrace who i am completely and not focusing so much on the outside than to accept and Love what is on the inside. Today I can stand tall and firm and say I am beautiful, I am me, I am one of kind. #SelfCare#SelfLove#SelfDiscovery#Healing#Empowerment#Learning#Growth#Insecurities#HealingJourney#LoveYourselfFirst


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We have a capability like no other creature on this planet in that we can create beyond their nature. This gift that we have should not be held on to. The thing that we have the desire to create we owe it to the world to do so. What have you been holding on to that you should create? — #wearecreators #creation #selfdiscovery #creating #somethingfromnothing #greateryou #greaterself #unbounded #unboundedidentity #explorerwithin #deepeninggrowth #plaskettinstitute #ralphplaskett #plaskettnation #personalgrowth #personaldevelopment #personalmastery #professionaldevelopment #lifecoaching #executivecoaching #letsgetit


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What have I accomplished in my fitness journey over the last year? I’ve accomplished rediscovering my feelings. The feeling that it doesn’t all have to look perfect to feel perfect? That some tummy rolls and messy hair can’t be overshadowed by a happy smile!! My fitness journey has provided me with a body more in line with my goals but mostly it’s provided me a calmness and peace with myself. A better understanding of what’s important to me and come to find out it’s not about the abs or muscles- I’m finally finding the feelings that I haven’t been prioritizing since becoming a mother. I’ve become a happier and better person this last year- better able to pour into others cups because mine is full (most days at least). It’s been such a great year getting to know myself again!! #happyhealthy #selfdiscovery #happy #bodypositive #instagood #momlifebelike #justsmile #selfish #getfit #newhomeowner #workingmom #cleaneating #momswhocook


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Bestselling author Noah St. John shows you why you should talk about your own mistakes first. Get Noah's new book FREE at https://SendMeaBookNoah.com . Book motivational keynote speaker Noah to speak for your group at https://BookNoah.com . #afformations #freebooks #stuck #freeyourmind #makepositivitylouder #selfdiscovery #mindfulness #wellness #mindset #perspective #growth #mindset #positivity #staymotivated #motivational #believeinyourself #lifesuccess #success #takeaction #criticism #MoreThanMoney


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So looking forward to our wee trip to Stranraer. This is me with my Dad having the best time when I was little! I've taken little one out on day trips, we've had one night in Stirling, and now I feel ready for a little bit longer. My daughter inspires me daily to be strong, and in taking small steps each time, I can continue moving forward. Healing is messy, slow, hardworking, but the most rewarding journey you can ever take. Always do what is right for you to heal, and no matter how long it takes, every single small step forward is positive. How you heal, may not be how someone else heals, it's just important to keep moving forward with Faith, positivity and belief that times will be better. 🦄💜 #healingprocess #journey #selfdiscovery #movingon #healing #family #love #unconditionallove #beyourownbestfriend


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All these opinions, ideas, and thoughts. ~ Did you know it's all already within you? ~ Find the frequency that makes you feel good. ~ So tune in, tap in and TURN it up- Unlock the happiness within and shine so BRIGHT because that is your birthright. ✨❤️🙏✨


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Calling all Tapas fans in London! 🌮 This #MeatFreeMonday enjoy wide range of vegetarian & vegan Tapas 🌱 Choose any 3 or 5 Tapas for special price + 2for1 cocktails All day long 🍹 . Eat Latin - Drink Latin at @lasiguanassouthbank 💃🥳 . . . #tapasdeal #vegandishes #vegetarians #food #foodblogger #foodporn #lovelondon #londonlife #eattheworld #latinfood #londoneats #foodexperience #londonfood #londoneats #veganfood #foodexplorer #vegan #restaurantslondon #wholefoodie @southbankcentre #healthyfood #vegansofig #plantstrong #govegan #selfdiscovery #yummyy #foodblogger #foodlovers #veganfoodshare


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To get #in #power we offer to #empower you! #join is today for our #weekly #empowerlunchhour where you will #learn how you are able #now more than #ever to #handle #mastering #selfdiscovery ! Today 12p|CST #callin : 605-313-5795 #access : 210845# #mondays #protection #uplifting #tips #empowerment


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Our love letter to you❤️ I see you! I know you are in need. You have worked so hard trying to be all the things you thought you were supposed to be. You wake up most mornings with a heavy sigh. You see lack more than abundance. You know what’s not working more than what is. You try to constantly push the fear and stress aside. You are waiting with hope for someday. Beneath that smile that hides your struggle, you don’t know what you can do, other than what you are doing. I see you! I was you! I am a reflection of you! There is so much more to you and I’m here to help you discover it. If you ever mumble, “there has to be something more,” you are right and were guided here! Get ready to be challenged! Get excited to be awakened! Together we will move mountains. I can’t do this work for you...but I am humbled to guide you into a breathtaking life...it’s within you. Let’s discover it! Love, Bernie, Taren & Kate🙏🏻❤️


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Dancing into Monday like 💃🏿💃🏿💃🏿 • New week, fresh goals and renewed mindsets!! Thank God for another day, let’s set the precedent for our week and 🧠Think positive 💞 Practice Gratitude 🔑 Focus on your goals • • Throwback to me shaking my ass in #Dubai with the bestie 🤣🥰 • • #goalsetter#lovelife#purposedriven#faithingod#walkinginpurpose#lifecoachingtips#lifecoaches#staytrue#truetoself#pushyourbondaries#selfgrowthjourney#selfdiscovery#solutionfocused#personaldevelopmentcoaching#faithinspiring#getuncomfortable#bosschicks#bosslady#melaninwomeninbusiness#entrelreneurlifestyle#blackgirlbloggers#inspirationalsoeakers#sheinspires#happyliving#leavealegacy#breakfenerationalcurses#livefornow#levelup


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The world doesn’t need you to have all your shit together. The world doesn’t need you to be perfect, or steady, or prepared. The world just needs you to show up and be exactly who you are in the most authentic way possible. That’s what we all need right now. - Brooke Hampton When your dog eats something that doesn’t sit right with her belly, and you’re away, she lets it all go - all over the house. 🙄😳 Poor pup. 😔 At least our @ruggable rug is washable! Using a quilt as a temporary rug at the moment. 👍🏽😬🤗 Happy Monday, Folks! Be authentic today. ✌🏽✌🏽


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Don’t let anyone bully you into backing down. If you know something is right, fight for it. It may seem as though you have a mountain of opponents against you, but don’t be intimidated. There’s an untapped power within you that you’re just learning how to use. Stand up for what you believe in. 🌙 Deck: The Millennial Mystic Tarot ✨ #tarot #tarotcards #tarotdeck #tarottribe #tarotcommunity #tarotreaders #tarotreadersofinstagram #tarotreading #divination #selfdiscovery #selfcare #tarotista #tarotlove #tarotlover #tarot4days #tarotcollector #tarotcollectors #tarotcollection #tarotjourney #tarotcardoftheday #cardoftheday #tarotdaily #tarotcarddaily #dailydraw #minorarcana #minors #7ofwands #sevenofwands #wands #millennialmystictarot


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Rise up - LONG TERM RELATIONSHIP: You think I’m going to share about my relationship with my Chicken 🐔 - Well yes that is definitely a Long Term Relationship that brings me great joy and requires constant work and new growth in order to continue to enhance and evolve it. But today my focus is on your relationship with your personal growth and habits of health. When you make a big breakthrough or distinction in personal growth or a RUN on a health program, you actually create the beginnings of new neural connections that begin to form a new reality or your future NEW NORMAL? But, like a relationship with your partner, if you don’t nurture it and continue to work on it, it will go away. So? Do you have a LONG TERM relationship with yourself and your goals? Have you set goals for your physical, mental and financial goals with intentions to work on them for the rest of your life? Well that’s what it takes and that’s where the magic and true vale lies. Perhaps this may unveil why you’ve been yoyo-ing? You’re in an uncommitted relationship with yourself? 🙂 Rise Up on this with this crazy Frenchman at 6:25am in the RISE UP with DRAGON 🐉 IG @thatguyjcdoornick or FB page.


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But really don’t you?? Most will say what if I fail, what if it doesn’t work out? . Well, what if it’s great and maybe it won’t work out the way you’ve planned, but it will surely set you up for your next adventure. So why not? . You owe it to yourself to do all the things you’ve dreamed. What are you dreaming for today?? . . . #awakenyoury #selflove #selfdiscovery #journeytoself #reflection #kindness #love #happy #peace #joy #smile #happiness #kind #life #goodvibes #laugh #feel #family #tenderness #feelings #compassion


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Sometimes our past has the ability to confront and/or overwhelm us. When triggered we tend to lose perspective and begin to act from a place of insecurity, fear, and hurt (rather than awareness and authenticity). When being faced with our past, it’s important to remain aware, engage in a dialogue with ourselves, identify our needs, and seek perspective or support (if needed). •• • • • #selfawareness #awareness #reflection #relationships #boundaries #triggers #mentalhealthtips #selfesteem #mentalhealth #psychology #psychotherapy #counseling #therapist #selfdiscovery #selfcare #selflove #lifetransitions #identity #authenticity #emotion #privatepractice #onlinetherapy #onlinecounseling #millennialtherapist #mentalhealthawareness #mentalhealthmatters #past #love #bepresent #truth


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We live in a bottomless well of inspirations, quotes, positive affirmations, self-care practices and motivational speakers available at our fingertip. ⁣ But truth is, none of those will work until you do.⁣ ⁣ When you follow too many influencers and gurus, you become overwhelmed with all the content that's thrown at you in every direction.⁣ ⁣ If you happen to see my content often - quotes in particular, I want you to visualise its meanings...interpret it visually and picture your life evolving through it and notice what you see and how you feel. These aren't here just for the pretty looks ;)


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You Can Be a World-Changer: http://www.moderndaymastery.com/thedoorway.asp #meditation #selfdiscovery #passion #purpose #innerpeace #meditate #mindfulness #wellness #mindset #spirituality #zen


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➡️ QUESTION: How do you treat yourself? ⠀ Would you allow anyone else to treat you the same way? ⠀ Because here’s the thing.. ⠀ How you treat yourself sets the standard & sets the example for others around you ⠀ Treat yourself with love and high regards and you will only energetically be available to people who will treat you with love and high regards too ⠀ No more allowing the things you don’t deserve✌🏼by treating yourself in ways you don’t deserve to be treated ⠀ Set the standard HIGH❤️ ⠀ Love yourself in ABUNDANCE❤️ ⠀ & allow outside sources to reflect the love and acceptance you so rightly have for yourself first ❤️ ⠀ #selflove #selfacceptance #selfcare #selfdiscovery #loveyourself #spirituality #spiritualjourney #selfdevelopment #selfrespect #selfrespectfirst #empoweringwomen #empowerment #selflovecoach #selflovecoaching #selflovecomesfirst #positivity #positivequotes #manifest #loa #lawofattraction #higherconscious #selflovequotes #empath #lightworker


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#mondaymotivation On your journey to self Actualization you will need two people in your life. The high-flyers (mentors/role models) to lead you in your pursuits. The admirers (protege's/mentees) to lead them in their pursuits. You are like a bridge connecting the high-flyers to the admirers. *** Life is like a staircase.... There will always be people ahead of you, follow them. There will always be people behind you, lead them. Above all, stay authentic and unique. #livetriumphantly #makehellnervous © Nimi Adetiran #people #pursuit #life #achieveyourgoals #personaldevelopment #selfdiscovery #selfactualization #emotionalhealing #purpose #successfulpeople #mentorship #lifedevelopment #growthmindset #brandidentity #identity


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कहीं घर तो नहीं मेरा ना ही कहीं ठिकाना हैं कहीं पहुँची कभी तो कभी कहीं और ही जाना हैं यहाँ कम ही मुसाफिर मिलते हैं मुझे ये अजीब ही सफरनामा हैं खुद की तलाश में निकली हूँ मैं मुझे खुद को ही पाना है . . तु ले चल जहां तेरा मन मैं बावरी हर कहीं तेरे संग। Sterling silver necklace in english font as 'Bawri'. You're welcome for any customisation request & handlettering. DM for more queries & Price. #bawri #sterlingsilver #selfdiscovery #selflove #giftsforher #bffgift#minimalism #designerjewellery #uniquejewelry #boldjewelry #northeast#punebloggers #guwahatiblogger #delhibloggers #delhigirls#mumbaigirls #mumbai_igers #instaquote #instadaily #instalikes#instatag #fashionista #fashionablewomen #fashioninfluencer#hyderabadfashion #hyderabadblogger #mumbaiblogger#bangaloreblogger #jewellerydesigner #Fretwork


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〰️Homebody Book Club Discussion 〰️ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ Have you been reading Ordinary People by Diana Evans? Please add to the community by sharing your answer in the comments below - we love to hear your thoughts. We’ve had lots of polarising feedback for this book! Did you love it or hate it? What did you think about the main characters and their relationships? 📸: @polyreader #homebodybookclub #homebodyclub


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We alone create the dream of our life. By our thoughts, our perceptions and the agreements we have made with ourselves we create Heaven of Hell for ourselves. If you want to change your life’s dream, you need to change the story you tell yourself in your mind. 💕 . Change the things you believe about yourself. Change the story you tell yourself about what you are capable of. Change the story you tell yourself about your life. -> As soon as you love and accept yourself, you will know that you are capable of changing the dream of your life into Heaven on Earth. 🌎 . ~ Sending you loving kindness. 🖤 . #lostandfoundwoman #wisdom #knowledge #selfdiscovery #selflove #selfdiscovery #selfcare #woman #women #healthymind #selfhealing #emotionalpoison #awareness #godwithinyou #brianamdreas #lifeisadream


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- Welcome back, Manjuu !! 😍 Let’s keep remaining healthy by discarding mind 😄👏👏👏 - - - - - - - #meditation #gurgaon #gurgaonmeditation #meditationcenter #universemind #humancompletion #truth #enlightenment #letsdoittogether #happiness #coexistence #spirituality #truesongs #calmness #peaceofmind #healing #selfdiscovery


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This past weekend was a HOT one and I’m (mostly) here for it ☀️🌡 What about you? Loving this heat or not so much? 👇🏻👇🏻👇🏻


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Stability #wordyoutrust


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It's so important to remind yourself what an amazing mama you are 💫 Sometimes we don't think we're doing a good enough job, other times we wonder what the hell we're doing. Becoming a mother is one of the most rewarding but hardest adventures we go on. We learn so much about ourselves but also doubt our abilities, questioning every little thing we do 💫 Just remember that you have little people who rely on you, & to them you are their world! They don't care if you look a mess or the house is untidy, they don't care whether they go to the park or stay inside all day. All they know is that you are the person who is always there for them, to cuddle them & love them unconditionally 💫 So when you're judging yourself or doubting yourself, tell yourself these mama affirmations. Stand in front of the mirror, look yourself in the eye, & say them out loud, with meaning. Believe every word you're saying, for it is the truth. Believe in yourself, know you are worthy, & know that you are doing an amazing job 💫 #mondaymantra #affirmations #motivation #selfcare #selflove #selfworth #selfbelief #selfconfidence #selfdiscovery #motherhood #momlife #maternalmentalhealth #maternalwellness #workingmom #stayathomemom #lifecoach #positivethoughts #positivevibes #healingvibrations #healingenergy #bossbabe #bosslady #tgtweareclique


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Very often when we self reflect or seek help from family and friends regarding toxic people or relationships, we find ourselves feeling like we are to blame. Its important to first realize that everyone makes mistakes, especially when it comes to relationships. Everyone faces hardships and makes bad decisions in relationships and in life; personal and professional success comes to those who learn from it and use it to move forward. So, focusing on blaming someone or yourself, is going to lead to nowhere except alienation, despair and rock bottom. What you need to do is look at the problem objectively. What was it that you could have done, what can you do now, what do you learn from the mistake and what will you do in similar situations/similar people/same person in the future. Taking responsibility for what you did to contribute to the problem will allow you to address the beliefs, thoughts and toxic behaviors you have that enable toxic people or abuse towards you. It will allow you to ensure you give yourself, your future relationships a healthy chance, as well as be able identify red flags in relationships, why they hurt and what you can do to prevent, manage or leave the toxicity behind. Also, when people spend too much time blaming you for your problems, and focusing on how they know better - it is a red flag. You deserve more empathy, realistic perspective and who can help you find your control in life. That being said, don't push away people who call you on your BS when you spend too much time in self pity#selfcare #selflove #positivity #positivevibes #toxicrelationships #toxicpeople #beassertive #selfblame #beaccountable #selfgrowth #selfdiscovery #selfactualization #loveyourself #beassertive #assertive #selfdevelopment #beyourself


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〰️Homebody Book Club Discussion 〰️ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ Have you been reading along? We have some questions for you to ponder for The Moment Of Lift by Melinda Gates ✨Look out for Ordinary People by Diana Evans, coming up in the next post! Please add to the community by popping your answer in the comments below. We love to hear your thoughts! Melinda explains that she has shared these women’s (and men’s) stories as a way to inspire us to lift each other up. In your experience, how does lift happen? Are there individuals in your life whom you feel you’ve helped to lift, in a big or small way? Who has helped lift you? #homebodybookclub #homebodyclub


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It takes two to tango - same holds true for codependent relationships. ⠀ •⠀ People stay in codependent relationships because is satisfies some of their needs. Most of the time...needs pertaining to love, safety and validation. ⠀ • ⠀ Unfortunately the enabler (giver) and the dependent (taker) form a very unhealthy if not toxic dyad. ⠀ •⠀ Although the enablers tend to see themselves as "healthy" they need help just as much as the dependents do. They tend to "save" others and justify it by saying that the other person really needs their care and would not survive without them. But there's a big difference between healthy and unhealthy helping. Unhealthy helping = enabling.⠀ •⠀ To break a cycle of codependency on your own can be very difficult. Whether you identify as a dependent or as an enabler, I would recommend that you start by identifying your own needs, and then gradually think of ways in which you could satisfying them yourself. This will help you build a sense of independence which in time will lead to more balanced relationships ♡⠀ •⠀ •⠀ •⠀ •⠀ •⠀ #alanon #codependentnomore #codependent #addiction #mentalhealthawareness #relationshipgoals #relationships #couplescounseling #familycounseling #addictioncounselor #therapyworks #sobernation #addiction #substanceabuserecovery #substanceabusecounselor #floridahealth #help #health #selfdiscovery #hopedealer #fortlauderdaletherapist #mentalhealth #psychology #psychotherapy #counselorsofinstagram #cleanandsober #addictionrecovery #alwaysimproving #floridahealth #soflo


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I’ve spent years researching, observing, asking questions, facing my fears and taking great risks to get to this exact spot I am today. • • About two years ago I made two of the biggest decisions of my life; I quit my corporate job and asked for a divorce. Neither one I took lightly but knew it was a necessity if I was going to survive my life. • • I sat in my new-found meditation practice and asked myself “what do I need?” I let my imagination run wild. • • Fast forward three years and here I sit with all that I imagined coming to fruition. I started my own business. I developed my first product, Soulful Connections question card deck. A few months later, I followed up with a companion journal and an apparel line. I even wrote a book, published and launched on Amazon a couple weeks ago. If I didn't let go and let myself dream and believe, things wouldn't have happened this way. If I can do it, so can you! Let your imagination run wild and see where it takes you. What do you want to manifest in your life today? ❤️ • • Peace, love and pear! 🍐 • • • • • • Trusttheuniverse #positivelawofattraction #meditation #meditationexercises #lightwithin #mindfulness #mindfulnesspractice #selfempowerment #selfimprovement #selfawareness #lifecoaching #transformationcoaching #findingmypurpose #recovery #lifeafterdivorce #recovery #findyourpath #lightworkers #consciousness #powerfulthoughts #selfexpression #zenliving #dailygratitude #spiritualcoaching #spiritualpath #higherpower #selfdiscovery


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We have so much to learn from each other. Endless knowledge, wisdom and experience to absorb from each other. With open hearts, open minds and a willingness to put our egos aside. A willingness to be shown that our way is not the only way. . . #connect #identity #confidence #selfesteem #ego #selfcare #selfdiscovery #growth #lifelonglearning #yogateachers #ryt200 #learnfromthebest #lifemantra #mantramonday #mantra #worldview #5elements #krakow #team #belonging #weareone #togetherness #myyogajourney #community #yogafamily #personalgrowth #personalgrowthjourney #learnforlife #yogaposture


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✨The world was born from an egg.✨ . 🌘This deck came to my hands for different reasons. I don't do regular readings with it, but I use it for a specific purpose. It is a deck about the Finnish muthology, Gods, Spirits. . 🌘The more I become familiar with the cards the more I get attached to them. For me, it holds some kind of power that I need from time to time. The same power I needed when I left my old life and country to come and be part of this magical new world.


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Although it might seem risky don’t let fear stop you from crossing that bridge to a new life #newlife #resurrection #courage #risk #doit #fear #nofear #truthrequiresrisk #bridge #dunstercastle #paulgotel #innerpower #thebigu #bigu #evernow #selfrevolution #selfhelp #selfdiscovery #inspiration #lifeteachings #love www.paulgotel.com


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#deardiary The gains are being felt this morning. The last few days I was feeling some pretty bad aches and pains, from a push a couple days before. I really overdid it at the gym last Thursday and I paid for it LOL. The short recoveries from those intermittent explosive work-outs really are proving to yield big gains. My #stability and #balance are coming along well, and I grabbed the bar and did a muscle up np. #feelsgood to go back through videos and watch the gains, because the gains are so small day to day, that sometimes it’s really hard to pick them out. This video Diary has proven to be one of the best tools in my box to continue pushing. Because if I was relying on day-to-day results I would give up because the gains are so small that they are hard to recognize and not worth celebration. If I look back six months through my video diary, I really have something to celebrate💪❤️😂. - - #fitnessmotivation #workoutroutine #workoutmotivation #mindset #handstand #handstands #inversion #invert #inversionaddict #gains #movement #yogatherapy #yogaflow #yogamoves #yogadudes #goodmorning #dailymotivation #inspired #inspire #goals #achieve #morningworkout #selfdiscipline #selfdiscovery #selfawareness #selfcare


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Join us!!! Ask questions and interact... Every Monday evening on the Voice of The Cape.🏙️ 91.3 fm stereo is the Capetown frequency.📢📻 Check out our live instagran link up at 18h35. Awaken your hidden potential and power!! Start achieving your desires and goals right now💯💯💯 Mind, body and Soul Alignment! 🧘‍♂️🌠. #Journey2Greatness #Baboophoplonker #inspiringsnippet #selfdiscovery #yoursuccess #thoughtsfeelingsactions #worldatyourfeet #destinyinyourhands #thequantumworldandyou #quantumdimention @meelanvanmali #letsgo! #busylife #awakenyourpower #inspirational #willingnesstokeepyourdreamalive #meetingdesirewithreality #liveinstagram


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WHEN I WAS DESIGNING THIS STYLE, I KNEW I WAS GONNA SHOW IT TO YOU 😘. SO I MADE SURE TO TAKE VERY BEAUTIFUL PICTURES. YOU LIKE IT? 😁. . Happy New week! I love you 🥰. . . . . . . . . . . . . . . . . . . . . . . . . . . . #ifesfashiondiary #nollywoodactress #nollywoodmovies #screenactress #stageactress #fashionlover #tradandglam #tradandglamstyle #model #diyteacher #mondaysalesearly #nigerianpresenter #nigerianfashionbloggers #kaftandress #gudsellingday #womanofgrace #godsproperty #selfdiscovery #mondayearlygrace


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#SpiritualAsylum ✨🌱


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#roadtothedream71 day 19/71. Dragons. My favorite beasts. I am absolutely in love with them. If I had a totem animal it would be dragon. And, well, I wanna have 1 post with a dragon because why not? The rules of my #roadtothedream71: 1. Diet: Forget abour sweet 2. Reading: read something in English aloud for 30 minutes 3. Workout: morning jogging + 45 minutes workout 4. #100daysofcode - 2 hours of coding practice #roadtothedream71 #roadtothedream #productivity #motivation #procrastination #lifestyle #workout #diet #sleep #selfimprovement #selfdiscovery #selfdevelopment #study #studymotivation #hardwork #hardworkpayoff #moment #dailychoices #lifecontrol #nosweet #control #selfcontrol #startover #developer #developerlife #androiddeveloper #tostrivetoseektofindandnottoyield


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➡️ 𝗘𝘅𝗽𝗲𝗰𝘁𝗮𝘁𝗶𝗼𝗻𝘀 𝗪𝗵𝗲𝗻 #𝗲𝘅𝗽𝗲𝗰𝘁𝗮𝘁𝗶𝗼𝗻 𝗶𝘀 𝗰𝗿𝗲𝗮𝘁𝗲𝗱 𝗮𝗻𝗱 𝗻𝗼𝘁 𝗺𝗲𝘁, 𝗳𝗲𝗲𝗹𝗶𝗻𝗴𝘀 𝗼𝗳 𝗱𝗶𝘀𝗮𝗽𝗽𝗼𝗶𝗻𝘁𝗺𝗲𝗻𝘁 𝗰𝗮𝗻 𝗮𝗿𝗶𝘀𝗲. 𝗧𝗵𝗲 𝘀𝘂𝗯𝗰𝗼𝗻𝘀𝗰𝗶𝗼𝘂𝘀 𝗺𝗶𝗻𝗱 𝘄𝗶𝗹𝗹 𝗻𝗼𝘄 𝗰𝗼𝗺𝗺𝘂𝗻𝗶𝗰𝗮𝘁𝗲 𝘁𝗵𝗶𝘀 𝗯𝗮𝗰𝗸 𝘁𝗼 𝘁𝗵𝗲 𝗰𝗼𝗻𝘀𝗰𝗶𝗼𝘂𝘀 𝗺𝗶𝗻𝗱, 𝗮𝘀𝘀𝗼𝗰𝗶𝗮𝘁𝗶𝗻𝗴 𝗳𝘂𝘁𝘂𝗿𝗲 𝗹𝗶𝗸𝗲 𝘀𝗰𝗲𝗻𝗮𝗿𝗶𝗼𝘀 𝘄𝗶𝘁𝗵 𝘁𝗵𝗶𝘀 𝘂𝗻𝘀𝗲𝘁𝘁𝗹𝗶𝗻𝗴 𝗳𝗲𝗲𝗹𝗶𝗻𝗴. . ➡️ 𝗘𝗻𝘁𝗶𝘁𝗹𝗲𝗺𝗲𝗻𝘁 𝗙𝗲𝗲𝗹𝗶𝗻𝗴𝘀 𝗼𝗳 #𝗲𝗻𝘁𝗶𝘁𝗹𝗲𝗺𝗲𝗻𝘁 𝗮𝗿𝗲 𝗰𝗼𝗺𝗺𝗼𝗻 𝘄𝗵𝗲𝗻 𝘁𝗵𝗲 𝘀𝘂𝗯𝗰𝗼𝗻𝘀𝗰𝗶𝗼𝘂𝘀 𝗺𝗶𝗻𝗱 𝗶𝘀 𝗰𝗼𝗻𝗱𝗶𝘁𝗶𝗼𝗻𝗲𝗱 𝘁𝗼 𝗯𝗲𝗹𝗶𝗲𝘃𝗲 𝗶𝘁 𝗵𝗮𝘀 𝘁𝗵𝗲 𝗿𝗶𝗴𝗵𝘁 𝘁𝗼 𝘀𝗼𝗺𝗲𝘁𝗵𝗶𝗻𝗴. 𝗧𝗵𝗶𝘀 𝗰𝗮𝗻 𝗹𝗲𝗮𝗱 𝘁𝗼 𝗳𝗲𝗲𝗹𝗶𝗻𝗴𝘀 𝗼𝗳 𝗱𝗶𝘀𝗮𝗽𝗽𝗼𝗶𝗻𝘁𝗺𝗲𝗻𝘁 𝗮𝗻𝗱 𝗿𝗲𝘀𝗲𝗻𝘁𝗺𝗲𝗻𝘁 𝗱𝘂𝗲 𝘁𝗼 𝗻𝗼𝘁 𝗿𝗲𝗰𝗲𝗶𝘃𝗶𝗻𝗴 𝗲𝘅𝗮𝗰𝘁𝗹𝘆 𝘄𝗵𝗮𝘁 𝗶𝘁 𝗶𝘀 𝘆𝗼𝘂 𝘄𝗮𝗻𝘁. . ➡️ 𝗥𝗲𝗽𝗲𝗮𝘁𝗶𝗻𝗴 𝘁𝗵𝗲 𝘀𝗮𝗺𝗲 𝗺𝗶𝘀𝘁𝗮𝗸𝗲𝘀 𝗪𝗵𝗲𝗻 𝘁𝗵𝗲 𝗰𝗼𝗻𝘀𝗰𝗶𝗼𝘂𝘀 𝗺𝗶𝗻𝗱 𝗺𝗮𝗸𝗲𝘀 𝗱𝗲𝗰𝗶𝘀𝗶𝗼𝗻𝘀 𝗯𝗮𝘀𝗲𝗱 𝗼𝗻 𝗼𝗹𝗱 𝗱𝗮𝘁𝗮 𝘀𝗲𝗻𝘁 𝗳𝗿𝗼𝗺 𝘁𝗵𝗲 𝘀𝘂𝗯𝗰𝗼𝗻𝘀𝗰𝗶𝗼𝘂𝘀 𝗺𝗶𝗻𝗱, #𝗺𝗶𝘀𝘁𝗮𝗸𝗲𝘀 𝗰𝗮𝗻 𝗿𝗲𝗽𝗲𝗮𝘁 𝗶𝘁𝘀𝗲𝗹𝗳, 𝗰𝗿𝗲𝗮𝘁𝗶𝗻𝗴 𝗰𝗵𝗮𝗼𝘀 𝗶𝗻 𝘆𝗼𝘂𝗿 𝗹𝗶𝗳𝗲. 𝗧𝗵𝗲 𝘀𝘂𝗯𝗰𝗼𝗻𝘀𝗰𝗶𝗼𝘂𝘀 𝗺𝗶𝗻𝗱 𝘄𝗶𝗹𝗹 𝗮𝗹𝘄𝗮𝘆𝘀 𝗽𝘂𝘀𝗵 𝗳𝗼𝗿 𝘁𝗵𝗲 𝗰𝗼𝗺𝗳𝗼𝗿𝘁 𝘇𝗼𝗻𝗲 𝗱𝘂𝗲 𝘁𝗼 𝘁𝗵𝗲 𝘂𝗻𝗳𝗮𝗺𝗶𝗹𝗶𝗮𝗿𝗶𝘁𝘆 𝗼𝗳 𝗮 𝗻𝗲𝘄 𝘀𝗶𝘁𝘂𝗮𝘁𝗶𝗼𝗻 𝗮𝗻𝗱 𝗻𝗼𝘁 𝗯𝗲𝗶𝗻𝗴 𝗽𝗿𝗼𝗴𝗿𝗮𝗺𝗺𝗲𝗱 𝘁𝗼 𝗸𝗻𝗼𝘄 𝗵𝗼𝘄 𝘁𝗼 𝗵𝗮𝗻𝗱𝗹𝗲 𝗶𝘁. . ➡️ 𝗠𝗲𝗻𝘁𝗮𝗹 𝗵𝗲𝗮𝗹𝘁𝗵 𝗰𝗼𝗻𝗱𝗶𝘁𝗶𝗼𝗻𝘀 𝗪𝗵𝗲𝗻 𝘆𝗼𝘂 𝗮𝗿𝗲 𝗽𝗿𝗲𝘀𝗲𝗻𝘁𝗲𝗱 𝘄𝗶𝘁𝗵 𝗮 𝗱𝗶𝗳𝗳𝗶𝗰𝘂𝗹𝘁 𝘀𝗶𝘁𝘂𝗮𝘁𝗶𝗼𝗻, 𝗮𝗹𝗹 𝘁𝗵𝗲 𝗳𝗲𝗮𝗿 𝗮𝗻𝗱 𝗮𝗻𝘅𝗶𝗲𝘁𝘆 𝗳𝗲𝗲𝗹𝗶𝗻𝗴𝘀 𝘆𝗼𝘂 𝗺𝗶𝗴𝗵𝘁 𝗵𝗮𝘃𝗲 𝗲𝘅𝗽𝗲𝗿𝗶𝗲𝗻𝗰𝗲𝗱 𝗶𝗻 𝘀𝗶𝗺𝗶𝗹𝗮𝗿 𝘀𝗶𝘁𝘂𝗮𝘁𝗶𝗼𝗻𝘀 𝗮𝗿𝗲 𝗶𝗻 𝗳𝗮𝗰𝘁 𝗹𝗮𝘂𝗻𝗰𝗵𝗲𝗱 𝗮𝗻𝗱 𝗰𝗼𝗻𝘁𝗿𝗼𝗹𝗹𝗲𝗱 𝗯𝘆 𝘆𝗼𝘂𝗿 𝘀𝘂𝗯𝗰𝗼𝗻𝘀𝗰𝗶𝗼𝘂𝘀 𝗺𝗶𝗻𝗱. 𝗠𝗲𝗻𝘁𝗮𝗹 𝗵𝗲𝗮𝗹𝘁𝗵 #𝘀𝘁𝗿𝘂𝗴𝗴𝗹𝗲𝘀 𝘄𝗵𝗲𝗻 𝘁𝗵𝗲𝗿𝗲 𝗶𝘀 𝗮 𝗳𝗲𝗮𝗿 𝗼𝗳 𝘁𝗵𝗲 𝘂𝗻𝗸𝗻𝗼𝘄𝗻 𝗮𝗻𝗱 𝗻𝗼𝘁 𝗸𝗻𝗼𝘄𝗶𝗻𝗴 𝗵𝗼𝘄 𝘁𝗼 𝗯𝗲 𝗶𝗻 𝗮 𝗺𝗼𝗺𝗲𝗻𝘁 𝘄𝗶𝘁𝗵𝗼𝘂𝘁 𝗳𝗼𝗰𝘂𝘀𝗶𝗻𝗴 𝗼𝗻 𝘁𝗵𝗲 𝗳𝘂𝘁𝘂𝗿𝗲 𝗼𝗿 𝗱𝘄𝗲𝗹𝗹𝗶𝗻𝗴 𝗼𝗻 𝘁𝗵𝗲 𝗽𝗮𝘀𝘁. . #mywellproject


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🏖 🏝 🧳 🏔 🌊 Holidays are good for you. We know this, yet why are people so reluctant to actually take a break⁉️ . Over 52% of employees in America last year didn’t use their holiday allowance - equating to 600 million unused vacation days. And don’t they only get 10 days? 😩 🤷‍♀️ . In the UK, two in five employees (40%) took a maximum of just half of their annual leave entitlement during the last holiday year, according to results of Glassdoor 😬. . Can you relax on holiday? Do you or those you’re holidaying with regularly check their emails? What about actually doing some work? And why is this?. . Fear perhaps? Fear of getting behind? Fear of not getting that pay rise or promotion? Fear that no one else can pick up your work? Fear of being unable to disconnect? That you may lose clients/ followers? . When I worked for a large retailer I was constantly badgering leaders to take their hols and expected them to do the same with their team. I do the same with my business clients now - no point having a sexy wellbeing program if the most important factor - switching off & relaxing - isn’t happening. . According to the European Society of Cardiology 40 yr study, participants who took more than three weeks hols had a 37% lower chance of dying than those that took less than three weeks annual vacation - all because holidays reduce stress. . How good are you at taking time off? It doesn’t have to mean travelling abroad. It could of course be a staycation or taking a personal day - just to yourself. . Get these planned in. If you have a team, do the same with your team and you’ll notice a productivity and culture shift straight away. . I don’t know about you, but I have my best ideas when I’m totally chilling out.


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Three days fast. No Instagram. No Facebook. No WhatsApp. No social media. Just time to detox, discern and discover. 🌈✨ Connect with yourself and nature. 🌍 #fast #noinstagram #nofacebook #nowhatsapp #nosocialmedia #detox #discern #discover #nature #reconnect #selfawareness #selfdiscovery #selflove #selfimprovement #learn #discover #improve #metime #off #adios #adiosamigos


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You know that saying,"Build a life you don't need a vacation from?" I've tried to live it, for the better part of a year, and I literally have nothing to complain about anymore 😌 P.S. I will never stop traveling though, that has nothing to do with escaping life, lol . . . . . . . . . . . . . . #kualalumpur #malaysia #kualalumpurmalaysia #solotravel #solotraveller #travel #traveldiaries #wanderlust #instatravel #indiantravelblogger #travelblogger #picoftheday #vscocam #color #colour #colourpop #exploring #adventure #batu #batucaves #staircase #steps #rainbow #quotes #lifequotes #motivation #selfdiscovery #portraits #portrait #portraitphotography


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Message for you and the collective:⁣ This is a period of great spiritual awakening for you. You are being initiated into a new, higher level of existence. You may have noticed some unexpected changes taking place in your life - this is all part of your preparation. You are drawing ever closer to the divine, and once this process is complete, you will feel a greater degree of connection, as well as an increased capacity to love and be loved. ⁣ ⁣ 𝘐 𝘰𝘱𝘦𝘯 𝘮𝘺 𝘩𝘦𝘢𝘳𝘵 𝘢𝘯𝘥 𝘴𝘱𝘳𝘦𝘢𝘥 𝘮𝘺 𝘸𝘪𝘯𝘨𝘴 𝘵𝘰𝘸𝘢𝘳𝘥 𝘸𝘩𝘢𝘵 𝘪𝘴 𝘵𝘳𝘶𝘦. 𝘐 𝘭𝘪𝘧𝘵 𝘮𝘺 𝘵𝘩𝘰𝘶𝘨𝘩𝘵𝘴 𝘵𝘰𝘸𝘢𝘳𝘥𝘴 𝘚𝘰𝘶𝘳𝘤𝘦, 𝘯𝘢𝘵𝘶𝘳𝘦, 𝘣𝘦𝘢𝘶𝘵𝘺. 𝘔𝘢𝘺 𝘵𝘩𝘦 𝘴𝘱𝘪𝘳𝘪𝘵𝘶𝘢𝘭 𝘤𝘰𝘯𝘴𝘤𝘪𝘰𝘶𝘴𝘯𝘦𝘴𝘴 𝘪𝘯 𝘮𝘦 𝘢𝘸𝘢𝘬𝘦𝘯 𝘪𝘯 𝘭𝘰𝘷𝘦 𝘢𝘯𝘥 𝘸𝘪𝘴𝘥𝘰𝘮. 𝘈𝘯𝘥 𝘴𝘰 𝘪𝘵 𝘪𝘴. ⁣ ⁣


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