#workout

Попытки горизонта, но пока выходит вот такое торчежопство #calisthenics #workout #plansh #sport #motivation #hometraining #follow #like


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Let us be #grateful to people who make us #happy, they are the #charming #gardeners who make our #souls blossom! 🌹~ Marcel Proust About #birthday celebrations and #tehelka #dancers . At #UrbanTehelka #DanceStudios , you can: 👉Take a #free trial class 👉Enjoy dancing in a #nojudging zone 👉Learn #easy to-do dance routines . #danceclasses every Monday and Thursday Classes resuming after Ramzan 6 30 to 7 30 pm Location: @facepakistan F-8/4, #islamabad Get in touch with us! 📞0312 5848354 DM for collaboration . #DanceStudios #celebrations #danceclasses #dancing #Bollywood #choreography #islamabad #twincities #fitnessstudio #fun #dancefloor #islamabadians #workout #dancelover #instagood #songs #fun #isloodiaries #isloo


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“There is no development physically or intellectually without effort, and effort means work.” — Calvin Coolidge, the 30th President of the U.S. 沒有努力,就不會有身體或智能上的成長,而努力意謂幹活。 (美國第 30 任總統,卡爾文‧柯立芝) #努力#effort#zoefitlife💪🏿 #fitgirls #fitness #workout #work #♥ #justdoit #personaltrainer


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トレーニング中の栄養補給は やってからめっちゃ成果が出ている気がする。. #BCAA.#クレアチン.#プレワークアウト.#カーボリン . これを全て混ぜたドリンクを飲むと2時間半のハードなトレーニングも乗り越える事が出来てるきがする。 . . . #workout #トレーニング #筋トレダイエット #l4l #ダイエット飯 #筋トレ #ボディーメイク #powerup飯 #カロリー計算メニュー #トレーニング飯 #湘南 #食べて痩せる #お腹いっぱいダイエットメニュー #フィジーク #料理 #パーソナルトレーナー #パーソナルトレーニング #食事管理 #PFC #タンパク質メニュー #photooftheday #NIKE #picoftheday #instagood


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Just a late friday night shameless gym selfie (or two). Showing that persistence is key to progress toward my goals! #latenight #gym #selfie #beginnerfitness #gayfitness #gay #gayboy #muscle #workout #chest #bicep #cutie #instagay #goals #persistence


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@michaelcvazquez i do it💪 your Favorite Body weight combos to add in on shoulder day Performs✔️ 30 seconds on 30 seconds off 3-4 sets #workout


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Yes! In winters, the body wants a lot of comfort and warmth, so shedding calories takes a little more effort. But summer foods, and the humidity outside forces you to stay active and hydrated. #AnytimeFitness #Fitness #Workout #Summers #Weight #Calories #Foods #Hydrated #Workout #GYM #humidity #Comfort #body #AnytimeFitnessBunglowRoad #Letsmakehealthyhappen


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A little bit of today’s action. I definitely feel like My thoracic rotation is improving 👊🏽.


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Stomach progress is coming along nicely! . . . . . . . . . . . . . #fitness #homeworkouts #abs #ginger #paleskin #6pack #sixpack #workout #getripped #slim #fit #tattoos #motivated #motavate #inspire #edmonton #_gymntonic_ #gym #workingout


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Before and after 6 months at AimFit Gym #transformation #fitnessmotivation #gymmotivation #gymlife #workout #diet #goals


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✨Back Workout✨ 4 sets / reps varies Set #1: warm-up Set #2 and #3: working set Set 4: rep out to failure 1️⃣ Seated cable row 2️⃣ Dumbbell rows 3️⃣ Seated low row 4️⃣ Standing lat pull down 5️⃣ Single arm standing lat pull down The 🔑 to a great workout is to build a mind and muscle connection. #back #backworkout #training #haitianwoman #workoutgear #nike #nikelover #nikefit #girlsthatlift #strongwomen #girlswithmuscle #fitnessgirl #fit #fitspo #fitnessmotivation #mindfulness #motivation #workout #workoutroutine #gymmotivation #gains #bikini #npc #npcbikini


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My right knee has been giving me a great deal of grief the past couple of weeks. About 3 weeks out now so there is no time to rest. Deadlift: 495 x 1 x 2 (wasn’t pretty but i got it) #deadlift #powerlifter #fitfam #noexcuses #gains #tattooed #training #lift #gymrat #inked #bench #uspa #metalhead #instafit #workout #liftheavy #gymlife #squat #powerlifting #fitness #bearded #strength #lifting #beast #hypertrophy #gym #strengthtraining #power #4weeksout


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Una sesión de banca con molestia en el codo izquierdo. Voy a ver si descanso la banca o le bajo la intensidad 🤔🤷‍♂️. ■ . 🇸🇪. Bänkpass med smärta i en armbåge. Nu måste jag planera om lite, vila eller lägre intensitet 🤔🤷‍♂️, vi får se. #gymlife #workout #GetStrong #mejillonino #chilefit #chilefitness #fitchile #fitnesschile #powerlifter #powerlifting  #squatlife #squat #sentadillas #powerliftingchile #benchpress #banca #powerliftingcl #knböj #bnkpress #marklyft #trnahårthållkäften #styrkelyft


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Carbing up with #disneyfood this weekend💪🏻 It makes for good flex pictures with mom #SheDoesntHandOnHip. 🤔Only this time do I show you the tricks to keep the body fat off when I get back... #diet #workout #disneyvacation


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I’ve shared this before but I’ll share it again, this is a killer way to end your chest workout. 5 sets of this and your chest will be done for. * * * #weightlifting #fitness #gym #bodybuilding #workout #crossfit #powerlifting #motivation #fitnessmotivation #fitfam #training #fit #gymlife #strength #gains #muscle #strong #gymmotivation #girlswholift #instafit #abs #fitspo #weightloss #health #deadlift #exercise #squats #squat #cardio #bhfyp


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Pensa num reclamão durante o treino: @ethercosta ! 🤦‍♂️ . . . . . #gym #smartfit #fitness #workout #legday #lifestyle #tapago #nopainnoagain #couple #love #instagay #gay


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Good sketching fashion today ,enjoy a lot. There is a joy in pain which we feel while stretching out. Switching is very important, it's as important as lifting weights. It increase the range of motion of your body, provides good circulation, improve flexibility and the most important, it gives you immense joy. . . One one funny quote I read yesterday about stretching is-that I bend so that I don't break. Just want to say in last that keep calm and stretch yourself. . #streching #split #straddle #flexibility #flexible #training #workout #flex #movements #mobility #fitness #fitbody #fit #fitnesstransformation #sporthero #sportlover #fitindia #fitnessindia #humfittohindiafit #ziddihoonmain #progress #pain #kettlebell #kettlebellworkout #shvas . . #gurushvas


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#starbucks #reserve #용산 #스타벅스 #나의길을가련다 #명탐정코난 #육아스타그램 #딸스타그램 #일상 #마포 #소통 #운동 #다이어트 #스타일 #여행 #데일리 #workout #diet #food #love #fun #car #style #travel #kids #coffee #design #fashion #먹스타그램 #selfie


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Life is simple when you go into the gym and train. _ Trying out a new variation of bar facing burpees. Worked really well. Big step forward, saves the extra step on the jump. _ @crossfitjagun is Nigeria’s only CrossFit affiliate. Drop-ins at our No. 239 Kofo Abayomi Street, Victoria Island, Lagos, Nigeria training ground are very much welcome. _ Help us find naija by tagging @findnaija or #FindNaija on the pages of your favourite Nigerian owned businesses, services, locations and events. _ #findnaija #bodybuilding #fitness #gym #workout#motivation #fit #fitnessmotivation #fitfam #muscle#training #gymlife #fitspo #fitnessmodel #lifestyle#health #bodybuilder #healthy #strong #instafit#fitnessaddict #gymmotivation #instagood #abs#gains #diet #body #shredded #crossfit _ By Kehinde


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구ㅣ여운척(๑・̑ 3・̑๑ 드디어 금요일! 내일은 새로운 걸 시작하는 날이기도하고 내사랑들 만날 생각에 두근두근하네용 @rila.kim @x.sanghee.x 🥰 . 닭가슴살은 제일 추천 많이해주신 #미트리 부터 먹어보고 알려주신것들 차차 시켜볼 예정, 또 맛있는거 있으면 공유해주세용ㅎㅎ 그나저나 #종소세 신고는 또 어떻게해...🤦🏻‍♀️ 👉🏻상•하의 제품 모두 #파슬리#파슬리웨어


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Did some push movements for the first time in six weeks... the struggle was real. 1.Arnold shoulder press 2.Seated free motion shoulder press 3.Lateral raises 4.Seated shoulder press. 🎵- I like girls - PNB rock ft Lil skies. #goodlifefitness. - - - #gym #fitness #gains #flex #bodybuilding #powerlifting #igfitness #igfit #shredded #fitfam #deadlift #squats #bench #physique #health #workout #diet #fitnessmotivation #fitnessaddict #progress #gymlife #fitlife #training #aesthetic #calisthenics #ballislife #nike #adidas #alphalete


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I can tell you need some love in your life🎵 #esteelauder


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BACK TO BRUNETTE 💇🏻‍♀️ • It’s FRIDAY!! 🙌👍🏻 • Tomorrow I’ll have my boys home for the school break!😆 Can’t wait to see them and have a full house again!! 💙 • • #hair #selflove #fitmom #fitness #weekend #hairstyles #bodybuilding #family #fit #fitnessmotivation #health #shorthair #love #brunette #strong #newhair #selfie #bobhaircut #instacool #smile #workout #girlswithmuscle #instalove #photooftheday #fitfam #instagram #positivevibes #instahair #happy #life


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245x5 Deadlifts and 265x3 Squats ..... #100thtimeposting😬


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On My Road👊🏾🔥 #Thursday #Gymtime #Workout #Motivated #Dicipline


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Killer shoulder and HIIT workout this morning before heading off to work. 🔥💪🏼❤️ Leg day and shoulder day are my favorite days of the week. How about you? What are your favorite days of the week?🗓 Felt amazing to sweat and be completely depleted after the workout. Can’t wait to get home and treat myself to my superfood chocolate shake! @shakeology 💚 #liift4 @lornajaneus


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🎀 ᴵ ᴰᵒⁿ’ᵗ ᶜᵃʳᵉ ᴬᵇᵒᵘᵗ ᴾᵒᵖᵘˡᵃʳⁱᵗʸ. ᴵ ᴸⁱᵛᵉ ᴵⁿ ᴿᵉᵃˡⁱᵗʸ. 🎀 ° ° ° ° * #captionplus #baby #girls #instapic #lol #motivation #lifestyle #christmas #cool #gym #wedding #funny #workout #handmade #healthy #pink #yummy #flowers #drawing #fit #black #work #blackandwhite #party #design #night #instafood #blue


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🎯ضروري تعتمدونه عندكم بالبيت لان هالجهااز جدااً قوي و مفييد 👌✅ الحين تقدرون تاكلون من غير تأنيب ضمير ولا تعب كل شي كنتوا تسوونه مقلي بالزيوت جربوا تحطونه بالمقلى ولاحظوا الفرق و استمتعوا بدايت صحي من غير حرمان 😋💗 . . . . 📌 موجود بأغلب محلات الاجهزة الكهربائية 👍💯 . . . . .


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Its not always about the materialistic things being given.... Some people just need that motivation and inspiration.... On these holidays lets give those in need of support the biggest gift of all... Love and support 🙏🙏🙏 #Fitspo #Fitfam #gym #GymLife #Legday #NoPainNoGain #FitLife #GetStrong #Workout #fitnessmotivation #ChestDay #SeenOnMyRun #TrainHard #Gains #Strengthtraining #Physiquefreak #Fitness #Bodybuilding #fitness #CrossFit #FitFluential #fitnesslife #fitnessjourney #Sundayrunday #Instarunners #Gym #Movenourishbelieve #squats #fitnessmodels #fitnessmodel


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