#archlife

Well these were absolutely terrible... nothing like feeling like you have a strained rhomboid for weeks. It literally knocked the wind out of me for every rep, putting me in so much pain (which you can see by my blatant faces) which made them 10x harder and couldn't finish my last 2 sets. Not every day is going to be a good day.🤷🏼‍♀️ — 👉 Single @ 140 👉 Single @ 145 👉 Double @ 135 👉 Double @ 135 . . . . . . @girlswhopowerlift @fleoshorts #girlswholift #chickswithmuscle #sbd #squat #bench #deadlift #physicaltherapy #powerlifting #powerful #powerliftingwomen #sumo #girlswithtattoos #archlife #squat2depth #depthbeforedishonor #pause #uspapower #ctpowerlifting #makepowermoves #benchpress #bodybuilding #strongchicks #birkenstocks #powerhouse


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DDC are excited to announce that Penrith Council has approved our development for a New Generation Boarding House at North St Marys!


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Você MORARIA numa cidade assim?! Genteeee, me lembrou muito as cidades jardins do século XIX, não acham?! Pois essas ficam na Dinamarca! . VEJA tudo que rolou na SEMANA DE DESIGN DE SÃO PAULO nos stories, eu criei um destaque na BIO, chama-se DW! #arquisemteta


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SSBs and some bench. I skipped the gym yesterday for the first time in months, so I combined some of my workout from yesterday with today. The past couple days had been emotionally draining and work was a little rougher than normal, processing the death of a long time client of mine. Compiled with just not feeling great mentally as it already was, I just needed to be a couch potato and process the past couple days. Feeling a lot better today 💪 . SSBs top set: 220lbs 1x7 (rpe 8.5 and rep pr) . Bench top set: 165 3x3 (last set shown, rpe 7.5) . #squats #ssb #bench #thestrengthathlete #teamtsa #archlife #powerlifting #womenwholift #usapl #72kg #usaplcolorado #apemanstrong #juststrong #trainhostile #sbd #liftheavy #gwpl #💪 #gym #gymlife #strong #strength #beastmode #weights #muscle #buildingstrength #fitness #fitnessmotivation #fitfam


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Nos distritos da Gabriel e dos Jardins, acontece hoje o Design Footing, um convite a caminhar por lojas importantes de São Paulo, seguindo um roteiro elaborado pela ,Ovo e seus vizinhos. As lojas que participam da @designweekendsp prepararam-se para receber os visitantes, através de lançamentos, novidades, exposições e muito mais! Nas fotos: @lattoog e @fasiluminacao_estudio_brasil #arquisemteta


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Honored that Kori v3.0 will be on display right in DTLA. Amazing to see the modularity of the design allowing so much adaptability. Drop by this weekend and say hi! @dtlaproud @owiudesign


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SBD day with the teammate homies @mrbenchypants and @jessicaaarosalieee feeling fine. Kinda backed off lifts today but sometimes that's a nice thang. . Deadlifties at 135k finally feeling like I have a solid starting position. Feeling easy as they should. Happy for a week off deficits 😝. . Bench sangle at 82.5k feeling fine, then backoff 4x4 at 72.5 like absolutely nothing. Love you backoff bench. . Squat singles at 125k and 122.5k feeling okay. Feeling a lil tighter in the upper back but still not my best low barring 🙄. Also 3x5 SSB at 230 feeling like SSB. . . . . . . . . . . . . . . . . . #gtlpowerlifting #getthelift #girlswholiftheavy #girlswhopowerlift #liftheavy #powerliftingmotivation #powerliftinglife #sbdday #ssbsquats #pullsumoeatbutt #girlswhobench #archlife #benchisbae #8weeksout #usapl #roadtorawnationals2019 #usapowerlifting


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Drone desire confirmed 🔥  Striking @ericesparzamx! ▪️Hashtag #DroneDesire to get featured


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Rami Zeidan became seasoned in boutique and luxury hotels before joining tech entrepreneur Yury Yakubchyk to create the first Silicon-Valley backed hospitality group, @lifehousehotels in the U.S. Their mission: To effortlessly fuse design, technology and guest experience while keeping cultural enrichment top of mind with affordable boutique accommodations. For the lifestyle brand’s first outpost in Miami, Lifehouse Little Havana, the in-house design team restored a 1920s-era Mission Revival mansion. Some of the 33 rooms encourage group and family travel with full-size bunkbeds, while the F&B program is robust with street food cuisine evocative of an Anthony Bourdain narrative. More on HD August, and our digital issue on hospitalitydesign.com. ⚡️


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NOTICE OF MARCH THESIS DEFENCE By M.Arch candidate Hayley Sykes Friday September 6th, 2019 - 10am - School of Architecture When we craft objects, we become absorbed in work, intimately involved with the physical piece. These things populate our homes, carrying our imprint. Whether making or using our handiwork, our crafts bring us joy. However, most of us no longer make things. At all scales of our world, everything is a commodity, from clothing and tableware to furniture and homes. Although we know we cannot buy happiness, we do not present ourselves with any alternatives. There are over 2400 lanes in Toronto, many of which have room for development. With the signing of Bill 826, where laneway suites can be built as of right, laneways offer a considerable opportunity for the establishment of small communities within the downtown. Imagine cottages organized close to each other on a laneway, supporting a community focused on living more enriching lives. The typology of the cottage carries connotations of craft and self-sustainability. In urban Toronto, residents gain access to valuable resources - materials, artists, and patrons. In such a village, people can escape the cycle of consumption and create objects they enjoy. People form stronger relationships with themselves, their families, and their neighbours in crafting them. I have designed each of these cottages from the smallest scale of architecture to the largest. The design grows from the craft outwards. . . . . . . . . #march #thesis #defence #art #craft #toronto #lanes #archlife #imagination #space #waterlooarchitecture #design #cottages #bill826


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It’s all in the details! This architectural piece of art was created by our friends at @modforms ✨ This Chronos LED pendant has a perfect blend of curves and lines giving us all the feels. 📷 by @modforms . . . . #architecture #interiordesign #lightingdesign #brass #pendant #modernforms #lightformlighting #ledlighting #interiors #scottsdale #lightinginspo #design #archlife #chandelier


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Lumion is everything 🤩 look at this amazing project from one talented guy 🙌💻🌆 . . . FOLLOW @archistdesigns FOR MORE ‼️‼️‼️ . . . . Credits @sev.ax


11💬Normal

Tentang EN-House 📷: @kiearch #arquisemteta


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255 decided to make a come back this week. Squats continuing to feel like trash. But hit 187 bench for the second week in a row so the peak hasn’t taken everything from me yet #2weeksout


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Memories that follow. #archlife #friends👭 #travel


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É festa que você quer?! Pois a @samsungbrasil promoveu o encerramento da @highdesignexpo (evento âncora da @designweekendsp) no showroom da @ovoobrasil. Dançamos, nos divertimos e claro, brindamos o sucesso que foi essa semana de design de São Paulo 🖤✨ #FamilyHUB #TheFrameByQLED #SamsungArqDesign #arquisemteta


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Hoje é dia de Design Footing promovido pela @designweekendsp ✨✨✨ A ideia é uma caminhada pela cidade orientada pelo design! 💜 Vídeo de uma das paradas sugeridas, na @alotofbrasil, com o móvel Descontruction, design de Pedro Franco 🇧🇷 Só sei que eu ficaria horas “brincando” de abrir e fechar tudo! 😂


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This is the best 225 has ever moved, pretty stoked! #11weeksout Squats 1x1x225lbs (RPE 7); 4x4x200 Bench 1x1x125 (RPE 7); 1x1x130 (RPE 8); 5x3x120 Pause pushup 3 sets @RPE 8 Horizontal Row 4x10-12 @RPE 8 Tricep Extension 4x12-15 @RPE 8 @masonxwl #powerlifting #powerliftingwomen #girlswhopowerlift #momswhopowerlift #momswholift #squats #benchpress #bench #archlife #sbd


4💬Normal

⚔VALOR HUMANO⚔ _________________________________________________ "No te esfuerces por ser exitoso más bien por ser de valor." -Albert Einstein. _________________________________________________ #BVValorHumano #BVLatino #BeardedVillainsLatino ••••••• Tema: @beardedvillains_peru. #menstrends #trend #archlife #loyalty #honor #respect #familyfirst #brotherhood #beard #beardedvillainsqueen #beardedvillainlatam #riseofthebrotherhgood #beardedvillainsbolivia


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Surrounded by nature 🌳❇️ What are your thoughts of this place?? Tag your friends and let us know ‼️‼️ _________ ✏️ Design by Shatotto 📍Dhaka, Bangladesh _________ Our focus is to feature outstanding examples of architecture that consider materiality and are connected with nature and interesting landscapes. Stay tuned for unique examples that will inspire you! 🔛 Join our community 🗣 @architecturalmania _______ #architect #architecture_minimal#archlife#architecturephoto#arkiminimal#creative_architecture#sensational_architecture#gf_architecture#rsa_architecture #archi_unlimited#tv_buildings#ig_architecture #archi_focus_on#curated_archi#art_chitecture #urban_architecture#structures_greatshots #archidesignhome #architectureape #archi_shooters #ilovearchitecture #wisearchi #archphotography #archphoto #architectureinterior #architecturalinspiration


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Acordei nesse friozinho de SP mas só pensando que poderia acordar vendo esse nascer do sol lindo do @jaguaribelodge ❤️✨ Via @natialmeidaaa #arquisemteta


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Normal sumo is back in training! 😁😆 Sumo DL 130kg 5x4 Tempo squats 60kg 6x3 Close Grip Bench 45kg 5x3 Shoulder press 30kg 5x3 #BigRig #sumoislife #deadlifts #squats #bench #archlife #bigbackbiglifts #smstrengthandfitness #dungeonbarbell #garagegym #powerlifting #sisterhoodofiron #strongereveryday #NIPF #9for9uk


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via @next_top_architects_store [] @bigbabybaby_0207 [] #next_top_architects in #NEXTarch We Trust #mlsogood


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B A R C E L O N A / Diagonal Mar


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. Visit of President Of Council Of Architecture. Ar. Vijay_gGarg #councilofarchitecture #archistudent #indianarchitect #archlife


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Kori 3.0 will be open to public over the weekend for @dtlaproud . Walk straight up to it from the streets of DTLA and say hi! Do not forget to check it out at night as well!


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◀ E L E C T I O N S ▶ 2019 🚩 . But Most Importantly Them 💕 . . . #college #unionelection #VOTEFORACHANGE #vote #asadi #asadians #us #archlife #architecture #redandblack


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El edificio de #3df emerge en la fisonomía del barrio, destacando por su diseño. . . . #arquitectura #arq #diseño #obra #Logistica #Espacio #Confort #Edificio #Rosario #Contemporaneo #architecture #Desing #Archlife #arquitecturaydiseño #Arq


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Partners Donald Kenney, Jack Barron, and his wife, architect Jen Turner prove three is the perfect alliance when it comes to crafting design-forward spaces. Their aptly named company, @themightyunion has a knack for tackling complex preservations that others perhaps overlook. Take the transformation of the Carpenters Union Hall in Austin into the vintage-inspired Carpenter Hotel last year. Its structure enhanced with handmade terracotta blocks sourced in San Antonio, the property’s terracotta façade continues inside and contrasts the concrete frame and flooring in the 93 richly colored guestrooms. #hdmag #hospitalitydesign #carpenterhotel


4💬Normal

A couple of months ago we shot a view photos with our drones of the new STEM-focused and innovative vertical @adelaide.botanic.high.school for @sam_noonan_photo in the beautiful parkland setting. ⁠ ⁠ We love shooting interesting architecture like this building!⁠ ⁠ #adelaide #southaustralia #production #studio #australia #creative #city #adelaidephotographer #architecture #amazingarchitecture #archlife #architectureblog #architecturelovers #australianarchitecture #adelaidearchitecture #design #archilovers #interiordesign #interiorarchitecture #adelaidephotographer #dronephotography #adelaidefromabove #safromabove #aerialphotography #dji #dronestagram #aerial #adelaidebotanichighschool #highschool #school


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To be perfectly candid, this arch is my most redeeming quality. #gwpl #girlswhopowerlift #powerlifting #thisisfemalepowerlifting #bench #benchbod #archlife #exorcistshit #girlswhopressthebench


0💬Normal

W8D1 5x5 72.5% Squat 5x5 75% Bench followed by accessory 🛠 Other People: "Didn't feel like going to the gym today, but I showed up anyways and killed it!" Me: Didn't feel like going to the gym, but 96hrs later I decided to finally show up, combined my SB day, and kinda, not really killed it. 🥴 𝙷 𝚊 𝚜 𝚑 𝚝 𝚊 𝚐 fitspo 💁‍♀️


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▪️▫️Projeto residencial CP | Monte Belo do Sul . Cheio de personalidade e com destaque para o telhado, esse projeto é a tradução do conforto e funcionalidade. Na dúvida entre telhado duas ou quatro águas, testamos os dois e optamos pela preferência dos clientes. . Área social embaixo e íntima no segundo pavimento, também possui ampla integração com o espaço externo nos fundos. . A materialidade aliada à forma fazem o casamento perfeito com os desejos do jovem casal.▫️▪️ . #nataliarasiaarquitetura #arquitetura #arquiteturaeconstruço #arqlovers #telhado #fachada #arquiteturamoderna #projeto #obra #instaarq #instaarquitetura #instarender #instadecor #archlife #geraçocarolcantelli #render #madeira #wood #vidro #decoraço #decor #design #designdeinteriores #desenho #construindosonhos #construacerto #contrateumarquiteto #arquiteturanaserra #montebelodosulrs


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E B R O . . αrqυιтecтoѕ: 🔸Alejandro Pérez 🔸Galo Della Vedova . . . #Architecture #Archlife #Design #Arquitectura #Edificio #Ebro


1💬Normal

The Mashta Residence showcases an array of different construction materials including beautiful Ipe wood.


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Spiral Staircase | As inspiration for MOSS Architecture & Design Group - spiral staircase inside the interior of the #TheTropicalCabana


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Cozinha | Projeto delicado, simples leve e funcional!


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O edifício da Microsoft Portugal foi reabilitado pela @openbook.architecture. Tons neutros, luz natural e materiais orgânicos, como a madeira, foram a aposta. O microcimento Microcrete foi o revestimento escolhido, que unificou cores e texturas. A ausência de juntas ajudou a criar ambientes onde a amplitude e o minimalismo se complementam. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ #Microcrete #microcimento #concrete #revestimento #revestimentocimenticio #instadecor #decoraço #decorativeconcrete #designdeinteriores #Lisboa #architecture #architecturelovers #interiordesign #microsoft #openbookarchitecture #archlife #modern


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A pop of color for your Friday — Blue Linear Suspension fixtures are an easy way to change the vibe of your space while adding a little color. #ledlighting #lightinspo #lightingdesign #architecture #archlife #architecturephotography #culvercity #losangeles #beverlyhills #office #officeinspo #coffeebar #coffeeshopdesign


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Centro histórico de São Paulo – Parte 1 - No sábado (17 de agosto) fomos passear pelo centro histórico, sempre é incrível visitar lugares únicos e cheio de memórias. O tio do Felipe foi nosso guia já que conhece muita coisa por lá. Nossa primeira parada foi na mais antiga padaria do Brasil, a Padaria Santa Tereza. Ela foi fundada em 1872 (quase 150 anos) no período imperial, mas em 1940 foi desapropriada e demolida para dar lugar à Praça Clóvis Bevilacqua. Desde então se localiza na Praça Dr. João Mendes, 150, Sé. Personalidades como Nelson Gonçalves, Adoniram Barbosa, Jânio Quadros frequentavam a padaria onde os pratos mais pedidos são a coxa creme e a canja de galinha. No final de semana o cardápio inclui um café colonial, e claro que aproveitamos para conhecer, um buffet completo que se tornou um brunch para nós. Outra coisa que amei foi poder prestar atenção em toda arquitetura do ambiente e ainda ela fica nos fundos da Catedral da Sé, tendo uma vista linda. Uma dica para quem mora em Sampa ou vai visitar é que no Peixe Urbano tem a opção de comprar o café colonial por um preço bem acessível, assim pode levar toda a família.


1💬Normal

Hello darkness my old friend.... #archaeology #archlife #fieldwork #cuttingline


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