#movement

Manifest with love intentions & Live your best life....you are powerful my innerweb friends....you are loved • • • • • • • • • • • #truth #lovewise #elevate #bliss #holliraja #innerchild #reflect #pictureoftheday #1111 #earth #transformation #grateful #higherself #planetearth min #unityconsciousness #oneness #messenger #vibrationalhealing #knowthyself #innerwork #rainbowprophecy #theshift #iloveyou #theawakening #freedom #movement


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Still working on learning the skills of things, willpower I have, but that doesn’t make me efficient at my movements! 🤦🏼‍♀️ “But willpower is necessary only where ability to do is lacking. Learning is not the training of willpower but the acquisition of the skill...” #dancing #fighting #kravmaga #weightlifting #movement #feldenkrais #learning #knowledge #selfimage #awareness #sandiego


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Finished submission to the Dearborn Homecoming Paint out in the Park contest. 💚 In this piece I wanted to create a feeling of movement. I wanted to represent the heart chakra energy and Crystals (ofcourse, bc I love them 😍) as I created this movement with the spray paint, spiralling my own movement around the board as I worked I started to see the serpent images wanting to be present in the piece. Reminded me of the Ouroboros, the symbol for infinity and the cycles of death and rebirth. . . . #acrylicpainting #flow #spiral #movement #painting #green #serpent #heartchakra #energywork #paint #art #artist #mandala #mandalapainting #artwork #artcompetition #4foot #mysticdreamscapes #ouroboros #love #quartz #crystalpainting #crystalmandala


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“Action is the starting point in pursuing your dream.” ⭐️ thank you @tatteredboots!


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Rooftop lines that never got posted! Super fun spot. . . . Sorry for low quality (google photos did a bad) #parkourculture #roofcult #rooftop #parkour #lagunabeach #lagunabeachhighschool #mammothtraceurs #hypeteam #roofculture #movement #movementculture #sport #pk4life #urbanexploration


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Dia de retos con el equipo @ghostwarriorspk @james.pk.gw @darky.gw la mejor energia y motivacion con estos hermanos Todo lo bueno!! #parkourlife #parkourfamily #parkourtraining #parkour #parkourday #movement #movimiento #envigado #antioquia #colombia #parkourcolombia #medellin #venezuela


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Many of us get stuck at our computers, reading through the ~500,000 entry-level job descriptions, trying to find THE PERFECT next move.💻😓 - But @theschooloflifelondon makes it pretty clear: the best way to someday find (or create) a job that feels like a “perfect” fit is to TEST TASTE & TRY as many things as possible today that interest or excite some part of your multifaceted self.👨🏽‍🍳👨🏻‍🏫👩🏾‍🔬👨🏼‍🔧👩🏽‍🎨 - This gives us the insight we need to start painting the picture of our ideal working life, and begin the process of building or creating it.💡


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My other account @christi_k_sullivan I am consolidating education videos and posts. Head over to follow for those posts and I have a new post up!


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Flowing through Monday. In love with this space ✨ @bodyethos


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🏅What a weekend! Well done to our talent for running in the City to Surf - now for a week long stretching-session 🧘‍♀️


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Work, play, and age can leave a body in a state of pain. The good news is...it’s never too late to get relief. The path to immediate reprieve and long-term healing is clear - through superior ingredients that have been proven for centuries to promote movement and accelerate healing through improved circulation. #thisistaog


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Assim não por si só coisas do meu imaginar 🎶 @raeloficial ✊🏿🙌🏿🏊🏿‍♂️🌤️... . . . #Neguinhodoserto #floreios #capoeirista #eumovies #capoeiralegadodonegro #minhabahia #movement #handbalance #artes #movimentonegro #bahia


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We work together. We begin, meet in the middle and finish all as one. We find balance, fall down, we wait and get back up together. You are guided through the movement the entire time. Because, we believe in unity. There are moments in our day, week, life where we are alone physically and mentally. Getting ourselves up to come to a class where we work together, serves as a reminder of our power. Our power to connect both internally and externally. We believe in order to go far we must go together. So, we will always wait for you. To visit, play, laugh, cry, connect and love. . . #bettertogether #unity #selflove #heal #mentalhealth #meditation #yoga #movement #ypsiyoga #ypsilanti #fordlake #connect #grow #keepgoing #love #learn


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This the city that made me cold, dropping gems that’ll make even nas fold. Riding past where bodies fall, anyone one of us could have a bullet hole. Ya stay safe out there ya Hurd? . . . . . . . . . . . . . . . . . . . #explore #explorepage #main . . . #space #nyc #nycphotographer #nycphotography #photography #hiphop #music #hiphopmusic #rap #nychiphop #linkinbio #dream #subway #train #bench #flex #clothing #designer #guess #vintage #yeezy #class #style #fashion #movement


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Since the #birth of our #species, #light has #captivated the #heart of #humanity. We have #created #religions centered around the rising of the #sun and the #movement of the #planets. . . We have #learned how to #grow food, write #poems comparing our #lover to the light of the #moon or the first #light of #dawn, we have even #created great works of #art dedicated to this very same light, in all its forms. . . Now we even take #selfies during that radiant #golden hour, that shines on us in the most flattering ways. . . And finally, there is the light #within ; that shines in our hearts in the midst of #darkness, the light you see in your #mother's eyes when you've been away from her for too long. . . #Light shines on all things, revealing all things; helping us to see through the #darkest of times. That very same light we see, #connects us to our #ancestors and if we let it; it #warms our #hearts letting us know #everything is and will be okay. . . #Watts ✍🏾 8.12.19 . . Last 3 📸: @tylerlikesartnotfashion


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Recently replenished @magnoliahawaii in Kahala Mall with heaps of Kean Arts goods. If you’re on the South Shore of Oahu, Magnolia is a must visit. 🙌🏼 #local #artist #modern #design #interior #art #original #textiles #blackandwhite #blue #waves #islandlife #hawaii #palmtrees #ocean #surf #style #beachvibes #hawaiilife #carve #wood #ink #print #movement #motion #summer #swell #stoked


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Starting from scratch. Teaching myself how to run & most importantly building muscle memory in the positions that my body will be in while running. Slow & Controlled movements help build control. ~Pay close attention to the movements in my foot~ #healthNwellnessLJ #health #wellness #movement #mobility #stability #bodycontrol #rehabilitation #personaltrainer #coach #fittness #dynamicmovement #running #runner #distancerunner #distancerunning #musclememory #trackandfield #balance #barefeet #barefeetmechanics #biomechanics


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Fathers Day is coming up - don't forget you can buy vouchers online through my booking system. Voucher is flexible so if they have purchased for a service and want to buy items I sell it can be used for both. #fathersday #fathersday2019 #giftvoucher #available #onlinegiftvoucher #massage #movement #pilates #mooneeponds #melbourne #australia


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Fathers Day is coming up - don't forget you can buy vouchers online through my booking system. Voucher is flexible so if they have purchased for a service and want to buy items I sell it can be used for both. #fathersday #fathersday2019 #giftvoucher #available #onlinegiftvoucher #massage #movement #pilates #mooneeponds #melbourne #australia


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BHUJANGASANA to PINCHA MAYURASANA to ARDHA ADO MUKHA VRKSASANA (Cobra to Peacock to Half Handstand) Incredible transitions by @seanmonroe44 and @ollierobo98 of @jwiltondance 🖤 Good morning everyone 😎


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It’s here! Babies Are Not Pizzas by Rebecca Dekker. Available on Amazon or immediately through iTunes for digital read! #babiesarenotpizzas #evidencebasedbirth #EBB #RebeccaDekker #childbirth #bestbook #evidencebased #powerful #birthmonopoly #happy #movement


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REWILD OUTSIDE Go often into the outdoors, whenever you can just go. On any little adventure, to loose your mind and find your soul ✌🏼 . . . . ______________________________________________ #IrishFitFam #UkFitFam #HealthBlogger #FitnessBlogger #IrishBlogger #MentalHealth #Lifestyle #BodyAndMind #Mountains #Hikelife #Hiking #OutdoorGirl #Health #Mindset #Positivity #GoodVibes #Mindfulness #Outdoors #Nature #Adventure #Rewilding #StrongBody #StrongMind #Movement #Motivation #Wellbeing #HealthAndWellbeing #HealthAndFitness #StrongWomen #StrongGirls


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This weekend 😬 With some amazing people 💃🏾 I’m super excited for this journey of learning and practicing animal flow movement. #fitness #animalflowofficial #flowfitness #personaltrainer #positivevibes #stayweirdandfit #fitnessblog #fitnessjourney #fitfam #lifestylenotahobby #growth #mindset #movement


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A new day is here. ☼


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Why call it StrengthYoga? Simply, I’m implementing strength and conditioning concepts into a yoga class. Why would I do this? As long as you’re doing squat variations, push-up variations, lunge variations and abdominal type work — you are in a strength and conditioning class and I don’t care what you call the class. Along with flexibility you need to know about stability, strength and to a degree power. I was at an FMA Strength coaching course I connected with applying power lifting and Olympic lifting concepts into the class. If you’re lifting 90%RM you are only able to get approximately 4reps... I’m talking good not shit ones. If you have never moved your own body weight around it’s the same thing. Sorry ladies when it comes to upper body strength most of you are lacking. Most yoga instructors do not know how to make the appropriate adjustments. The concept of spreading the floor to help create stability for the major areas such as the peripheral core, glutes and then the central core. Ppl are too focused on the central core and while this is fine for central core emphasized movements; it’s not at all helpful for postures where the primary group that should be emphasized are the glutes or the glutes. But the next set of videos and posts will be around this. I do entertain the emotional and mental, spiritual aspects. This is done as metaphorical connections while I’m teaching a physically based class. It’s tough to get it all in. But it’s possibly


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CAMP KIDS WERE A PART OF THE WHITE TEAM ON THE FIELD READY TO PLAY THE DIFFERENT SPORTS AT THE 6TH ANNUAL KIDS BASH 💪🏽💪🏽💪🏽 #kiddancer #lit #turnt #dance #explorepage #video #repost #viral #instalove #instamood #freestyle #fun #movement #swag #instadaily #love #theshaderoom #worldstar #boy #team #happy #explore #photooftheday #trending


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CAMP KIDS WERE A PART OF THE WHITE TEAM ON THE FIELD READY TO PLAY THE DIFFERENT SPORTS AT THE 6TH ANNUAL KIDS BASH 💪🏽💪🏽💪🏽 #kiddancer #lit #turnt #dance #explorepage #video #repost #viral #instalove #instamood #freestyle #fun #movement #swag #instadaily #love #theshaderoom #worldstar #boy #team #happy #explore #photooftheday #trending


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“Had the pleasure this past weekend of sitting down with La Familia artist, the amazing and multitalented @chieef_o and @jojackthegreat to talk about the current state of the Detroit music scene, top artist, and other politics. Dropping 8/27. Keep up. Stay down.” ———————————————————————— #trap #michigan #trapgod #detroit #music #hiphop #repost #battlerap #radio #livebroadcast #tunein #stream #worldwide #videos #indie #recordingstudio #underground #movement #internet #livestream #igdaily #musicislife #show #explore #hiphop #hiphophead #sunday #happysunday


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You know that thing you keep telling yourself...I’ll start Monday, or next week, or after that wedding or vacation. Stop 🛑 A healthy life is not all or nothing, it is making small steps in the right direction everyday that encourages lasting change. Let me tell you how excited I get about ideas I have only to give up when it means I have to change a habit or do something hard when I don’t want to. Change is hard. I don’t always want to workout or cook a healthy meal but I don’t give myself a choice. I have done it enough times that I have established the routine and habit so I take will power and decision making out of the process completely. And just like brushing your teeth or driving a car it gets easier each time you reinforce the habit. Start small, make it fun, what can you do right now to start down the path of a healthier you? And Remember I’m here if you need help 💕 #fitmom #healthylife #habitoverwillpower #healthychoices #sundaywin #movement #womenwholift #momswholift #healthcoach #personaltrainer #inspiredlifecoaching #wenatcheevalley


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Recently finished Todd Hargrove’s latest book Playing With Movement. Highly recommend for anyone wanting to learn more about movement, exercise, and performance. • Here are a few of my favorite takeaways: . 1. Movement: “Movement is like food. Nutrients in food are beneficial when consumed in some goldilocks amount — not too much and not too little. With physical activity, some minimum amount is essential, too much is toxic, and in between there is a broad range of happy mediums.” Recommendations: - Move around a lot at a slow easy pace. - Frequently move with some urgency or pick something up heavy. - Every once in a while, move like your life depends on it. . 2. Wrinkles on the inside: “It is true that as we get older, tendons dehydrate, discs bulge, injuries heal incompletely, and joint surfaces get rough. Many of these conditions result more from natural aging processes than specific pathologies. For example, degenerative discs are sometimes called “wrinkles on the inside” and are probably due more to genes than environment.” . 3. Posture: “The best posture for one person is not necessary the best for another, because everyone has a different structure. In fact, the best posture for you in sitting at this movement is likely different from the best posture for you in a couple minutes, because by then you will be a different person, with different levels of muscle fatigue in certain areas, different functional goals, and different levels of accumulated stress in your joints.”


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t r e e || adjectives . Rooted Flexible Balanced Strong Unique Steady Adaptable Resilient . I think we are a lot like trees . AND . I think we can learn a lot from them, too. Nature rocks! . Happy Sunday. 🌲


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Get #megastrong with @jbmize Monday! ✨6:30 am Lagree Fitness ✨7:30 am Lagree Express ✨9 am Lagree Fitness Reserve your spot via the free MindBody app or simply click the link in our profile to sign up! Start your week off on a Centered note! 💜 #centeredwv


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Aspire quick tools to break sugar habit 1. Move Yo'self Movement stops your cravings because it's suppresses your appetite. 2. Check your bevies Dehydration is a trigger for you to crave sugar. So pound a glass of water wait 5 mins and see if your cravings are still there. 3. Sleep When we don't get enough sleep, what do you think we look for to give us energy?? Yep....Sugar!! 4. Sniff out fat free foods When they take fat out of foods, what do you think they put in to replace it?? Yep.... sugar!! 5. +1 or -1 Each time you are tempted by a sugar craving and you staring at the cake that's about to get punished. Ask yourself.... Is this a +1 for me meaning is it in line with my journey or is it a -1 meaning it's going to ruin my goals, my health, my mood, my energy. Lock it down today team. One day or day one??? ❤️Toall #habits #process #tools #kicksugar #life #movement #health #perth #perthlife


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“Had the pleasure this past weekend of sitting down with La Familia artist, the amazing and multitalented @chieef_o and @jojackthegreat to talk about the current state of the Detroit music scene, top artist, and other politics. Dropping 8/27. Keep up. Stay down.” ———————————————————————— #trap #michigan #trapgod #detroit #music #hiphop #repost #battlerap #radio #livebroadcast #tunein #stream #worldwide #videos #indie #recordingstudio #underground #movement #internet #livestream #igdaily #musicislife #show #explore #hiphop #hiphophead #sunday #happysunday


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We are creatures of habit. But break the cycle of the ones that are holding you back. Stay FOCUSED my love ❤️🙏 #habits #letgo #negativity #love #selflove # appreciation #thoughts #power #living #movement #change


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The Lord is my shepherd; I shall not want. Psalms 23:1 KJV We really have ACCESS to all we need through FAITH in what God SAYS He has for us. We can ask all we want for STUFF or better circumstances but He is a perfect Father that gives us what is GOOD for us based on His standard of Good and what we NEED to become more christ-like. I've ran away from his standards bc if the excuse "this is all I know" or "this was how I was raised". This totally undermines why we call out to the Lord in the first place. #moveMENt #themanupmoveMENtpodcast #podcast #podcastformen #men #manhood #masculinity #leadership #strongertogether #men #empowerhim #marriage #family #community #marketplace #leader #leadership #pursueyourdreams #dreambig #workhard #thoughtoftheday #changeyourthoughtschangeyourlife #renewyourmind #encouragment #empowerment #selfhelp


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Hop sem, hop tam . 📷 @patris_3run @heartcoreclothing . . #movement #parkour #sport #brno


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Life is interesting , but when you see stuff that doesn’t make sense all around you and no one questions it, you’re living an even more interesting life👍 stay updated and if you wanna join the servers and a group dm me #movement #life #gains #superiorgains #cryptogame #frmovesonly #doyouwannagrow #botmovement


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✨NUTRITION REBOOT: PURCHASE HIGHER QUALITY MEAT!...”It matters how our food is grown & raised.” -Dr. Mark Hyman *** Liver is a #thrivemethodnutrition favorite because it is the most nutrient dense organ meat, but it’s important to get it from the right source! With all of the marketing labels out there it’s tough to know what’s “right”. We use @uswellnessmeats because their products are: • Grassfed & grass finished products • Never fed grain or given antibiotics • Raised using sustainable farming • Can be ordered online • Are absolutely delicious! *** * * * * * #thrivemethod #thrivemethodlife #lifestylepillars #healthy #nutrition #healthybreakfast #postpartumnutrition #nutritionist #movement #breath #strength #selfcare #losangeles #santamonica #topanga #california #wellness #nutritiontip #water #thrivethroughlife #foodporn #meat #healthyfood #grassfed #liver #eatforyourhealth


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Made a card for my juggle friend. Only had a bit of time for it as we are getting ready for a party! What do you think? 🤗☺️ If artwork reposted tag me! Best thing about circus is the awesome people it makes me meet. Well, I have wonderful friends in general. Love you all. 🥰❤️😘 #juggle #circus #friends #card #love #movement #mindfulness #friendship #women #awesome #weekend #amazing #art #wonderful #happy #drawing #paint


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BARCELONETA WORKOUT💯🤩 #CALISTHENICS #BARS


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I gave you my trust you up & took ✈️✈️off nigga that’s “ROBBERY”


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Snippet “used to be “ ft Chubbz


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Speak facts 🤔🤔🤔 ItsShhocka


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